Carlos Requejo

Carlos Requejo is an int'l master instructor of certified #Stott Pilates, #Hatha Yoga, #TRX & #Oov. He also specializes in corrective #scoliosis therapy.

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/trzQAM1wvZ

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/KL3XGFPZTd

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/uL2Ygjcn5e

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/irW8J5coQh

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/lOKAxslTCY

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/KZBV8UAxNq

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/Grk0GlViX4

[Carlos Requejo @CoreResponse_]

Just posted a photo @ Core Response Pilates https://t.co/mtncoRRpEn

[Carlos Requejo @CoreResponse_]

New Year, New Core Response News! - https://t.co/gLSxdr9OaV

[Carlos Requejo @CoreResponse_]

We don’t just sit in this chair 🪑! Come do some step-ups with @wiscostef & @krazpr

@merrithew #merrithew #pilates #pilatesgluteworkout #coreresponse #glutes

[Carlos Requejo @CoreResponse_]

Sliding into #humpday like… These handy @valslide slides can isolate muscles in your core and improve balance …and they’re our neighbors! Next time you’re in the studio ask how to incorporate them into your workout!

@valslide #valslide #valslideworkout #pilatessantamonica

[Carlos Requejo @CoreResponse_]

If you’re gonna be a tramp, be #CardioTramp 💃🏻🕺🏻

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#pilates #stottpilates #reformer #jump #jumping #legworkout #santamonica #santamonicaworkouts #santamonicawellness #santamonicapilates #pilatesinstructor #pilatesworkout #trampolineworkout @merrithew #merrithew

[Carlos Requejo @CoreResponse_]

Happy Memorial Day from @coreresponsepilates ! Hope you have a ball! @merrithew #pilates

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#stottpilates #stabilityball #stabilitytraining #stabilityballworkouts #toningball #exerciseball #exerciseballworkout #memorialday2021

[Carlos Requejo @CoreResponse_]

Grateful we could hang in through all the craziness. We are fully reopen and can’t wait to see you!

[Carlos Requejo @CoreResponse_]

Start your weekend off with an excellent strengthening & toning virtual workout! Join our Saturday 9a Pilates Mat class - $20 suggested donation. DM to sign up!
#warmup #pilates #pilatesmat #stottpilates #principleofpilates #MerrithewPilates #backwarmup #flexibility #mobility

[Carlos Requejo @CoreResponse_]

Video 9 of @requejo.carlos short workout series debuts on Wednesday - make sure to “tune in” on #igtv for this quick but challenging exercise! @ Core Response Pilates https://t.co/XOjPuvbzkq

[Carlos Requejo @CoreResponse_]

Be sure to set an alert for Video 9 - Teaser which premieres on Wednesday at 10A PST! https://t.co/X2zC4H46Vj via @YouTube

[Carlos Requejo @CoreResponse_]

It’s live! Check out the Plank & Push-Up Series! Tell us your thoughts. What videos would you like to see in the future?

[Carlos Requejo @CoreResponse_]

We're very excited to premiere Video 8 of our short #Pilates #workout series tomorrow at 10 AM PST - Plank with Push-ups - Please check it out! https://t.co/kolN4vOUxT via @YouTube

[Carlos Requejo @CoreResponse_]

Video 8 of our short workout series debuts tomorrow at 10 AM. This week @requejo.carlos will demo The Plank and Push-up series. @ Core Response Pilates https://t.co/WaV0oJcza5

[Carlos Requejo @CoreResponse_]

We're very excited to premiere Video 8 of our short #Pilates #workout series tomorrow at 10 AM PST - Plank with Push-ups - Please check it out! https://t.co/kolN4vOUxT via @YouTube