Cory

Father of three great kids, Physical Therapist, golfer, hunter, basketball fan🏀🏀🏀. UND '97.

[Cory @CoryAsh2]

#HappyHalloween from the #Wolverine !!! @RealHughJackman

[Cory @CoryAsh2]

Congratulations coach @JimVahrenkamp ! Well deserved!

[North Dakota Track & Field/XC @UNDtrackfieldXC]

RELEASE: Vahrenkamp Named Women’s Coach of the Year; 16 Fighting Hawks Honored as All-Summit

📰: https://t.co/Xr5zEB41is

#UNDproud | #LGH

[NorthDakotaAthletics @UNDsports]

Celebrating the hard work, memories, and milestones. Congrats graduates!🎓💚 🥳

#UNDproud

[North Dakota Track & Field/XC @UNDtrackfieldXC]

RECAP: Fighting Hawks Collect 25 Top-Five Finishes in Fargo

📰: https://t.co/lvfBeGmVeY

#UNDproud | #LGH

[Cory @CoryAsh2]

https://t.co/miPKYSsmWc

[North Dakota Track & Field/XC @UNDtrackfieldXC]

WPV: Emily Ash WINS the event with her mark of 12-5 1/2 (3.80m) while Emma Briggs finishes fourth with a 11-5 3/4 (3.50m)!

#UNDproud | #LGH

[North Dakota Track & Field/XC @UNDtrackfieldXC]

Pole Vaulters in Jamestown!

📅 Today | April 25
🆚 Al Cassell Classic
📊 https://t.co/UKoUVjj195

#UNDproud | #LGH

[Cory @CoryAsh2]

@artiecarlowjr @TreysenE Congratulations!

[North Dakota Track & Field/XC @UNDtrackfieldXC]

WPV: Emily Ash claims runner-up in the event with her mark of 12-0 1/2 (3.67m) as Emma Briggs finished sixth with a 11-6 1/2 (3.52m)!

#UNDproud | #LGH

[Cory @CoryAsh2]

@GopherCCTF Amazing! I hope I get to watch her in the Olympics some day!

[North Dakota Track & Field/XC @UNDtrackfieldXC]

WPV: Three Hawks finish in the top five!

2. Emily Ash - 11-5 3/4 (3.50m)
T-3. Jerzie Horner - 11-5 3/4 (3.50m)
5. Emma Briggs - 11-5 3/4 (3.50m)

#UNDproud | #LGH

[North Dakota Track & Field/XC @UNDtrackfieldXC]

RECAP: Fighting Hawks Soar to Numerous Top-Five Finishes at UND Tune-Up

📰: https://t.co/tQgOZr063p

#UNDproud | #LGH

[North Dakota Track & Field/XC @UNDtrackfieldXC]

RECAP: Track and Field Tallies Seven Top-Five Finishes in Day One

📰: https://t.co/uyx1Qnhum4

#UNDproud | #LGH

[Cory @CoryAsh2]

@USTFCCCA @UWTrack 4.88m

[North Dakota Track & Field/XC @UNDtrackfieldXC]

WPV: Emily Ash finishes third with a vault of 11-10.75 (3.63m)!

#UNDproud | #LGH

[Coach Jim Vahrenkamp @JimVahrenkamp]

806 athletes competing at the UND Open this weekend. Ground Round will be in the house with hot food and beer.

The guys are going to break 4:00 in the mile too........ Its literally going to be the biggest most competitive meet in UND history. Come and check it out!

[Cory @CoryAsh2]

@JimVahrenkamp I'll be there coach! Can't wait! 👏💪

[North Dakota Track & Field/XC @UNDtrackfieldXC]

WPV: North Dakota puts three in the top five!

2. Emily Ash - 11-9 3/4 (3.60m) | SB
3. Emma Briggs - 11-9 3/4 (3.60m) | PR, No. 8 All-Time
5t. Jerzie Horner - 10-10 (3.30m)

#UNDproud | #LGH | #TopTenHawk

[greg @greg16676935420]

@Kalshi It’s too bad that he had to work until he’s 95 but I guess that’s what happens when you don’t invest your money wisely

[Coach AJ 🎯 Mental Fitness @coachajkings]

Curt Cignetti shares a universal truth about habits and consequences.

"In life - you got freedom of choice, but not freedom of consequence."

"First you form your habits, then your habits form you."

Every choice and action you take compounds. The small decisions you make daily - preparation, work ethic, and how you respond - those become your habits.

And over time, those habits become your identity.

You're free to choose. But the consequences of those choices aren't optional.

Your habits are shaping who you become.
(🎥IU Athletics )

[NorthDakotaAthletics @UNDsports]

Winter Magic ❄️

#UNDproud | #gfiscooler