Laura Elfes

17 yr old, Wannabe dietitian, vegetarian food blogger with an active life style and a peanut butter addiction

[Laura Elfes @Courgettiblog]

What goes with @pipandnut chocolate coconut hazelnut butter? Chocolate coconut hazelnut oats !! https://t.co/LGCfCnsx7W

[Dr Frankie Phillips RD @drfrankiep]

@SR_Nutrition @plantbasedpixie Yup....known unknowns. That's what sets apart the true professional from those masquerading....knowing the limitations of the evidence and not using an in vitro study to make wildly inappropriate claims about nutrients or food components.

[Claire Baseley RNutr @ClaireBaseley]

Overhearing various diet and health tips flying around the office and my ears are bleeding. Everyone eats therefore everyone is a self-appointed nutrition expert. Time for a musical interlude courtesy of @SpotifyUK

[Livia's @liviastreats]

GIVEAWAY ALERT! We're giving away lots of our NEW Nugglets to 3 lucky winners! RT to enter. Ends 1st May 🎉

[Ian Marber @IanMarber]

A spokesperson for Coco di Mama told Mashable that that the alkaline properties of the charcoal “help to detoxify any poisons in in the body by neutralizing excess stomach acids. #nutribollocks https://t.co/VdNpAptHmb

[Katie Strick @katie_strick]

I interviewed author and nutritionist @plantbasedpixie on why she's rebelling against the wellness movement for today's @EveningStandard https://t.co/VYfBP8L29F

[Wellbeau Diary @wellbeaudiary]

@plantbasedpixie Pixie Turner on why she's rebelling against the wellness movement https://t.co/x14H2gfgwf

[Maxine Ali @maxineali_]

Er, so my bestie has only gone and published a freaking book!!! Anyone done with the pseudoscience of wellness needs to read this. Also, make the aubergine parmigiana and thank me later. https://t.co/lx6rB1DFwN

[Dr. Vee @TheDentistVee]

If you truly believe ‘Sugar addition’ is real, listen to the science based truth explained by @MarciRD & @laurathomasphd 👏🏻 ➡️ https://t.co/scM9wmvZfy

[Seed and Bean @seedandbean]

🍫 #FreebieFriday - #Easter Edition! 🐣

Fancy #Winning 4 bars of Seed and Bean #Chocolate? Then ALL you have to do is *Follow Us & RT this post!* 🐰

#FridayFeeling #Chocoholic #ChocolateHeaven #Weekend #Friyay #ChocolateLover #Win
Ts & Cs apply: https://t.co/3fSLOhN10X

[The Wholy Grain @thewholygrain]

Want to eat well but confused by conflicting opinions? @FoodAndPsych has gathered a powerful posse of food fiends to separate the wheat from the chaff, and any other ‘nutribollocks’ @laurathomasphd @EveSimmns @mcgregor_renee @plantbasedpixie https://t.co/3olZGBCdRg

[parkrun UK @parkrunUK]

For the past few months we’ve been rebuilding the parkrun milestone t-shirt claim system from the ground up.

We're delighted to announce we're rolling out the new process!

Here's everything you need to know...
👉https://t.co/r8KjHe71eJ

🌳 #loveparkrun

[Aldi Stores UK @AldiUK]

😲🍞 Top tip: freeze bread and defrost as needed. #MakeToastNotWaste @LFHW_UK https://t.co/ZkQbm2IVOk

[Dr Rebekah Tennyson @BekahTennyson]

In favour of med students receiving more nutrition education - hoping the teaching has input from pros who inspire non-shaming messages/advice to be given to patients @HelenlouWest @laurathomasphd
https://t.co/JoTZcCdEbT

[Hannah Trotman RD @HannahTrotman]

Yes @plantbasedpixie 💪🏼 refreshing to see @DailyMailUK using a professional for once 😊 ‘Scientist debunks juice detoxes, gluten free, and superfoods’
https://t.co/s0ykjxQMhk

[parkrun 🌳 @parkrun]

Last Saturday 82-years-young Alan Anderson became the 17th person to complete 500 parkruns & the first octogenarian!

Alan is a Gunnersbury parkrun stalwart in London. Each week he cycles to & from parkrun & helps set up the course before everyone else arrives!

🌳 #loveparkrun

[Laura Elfes @Courgettiblog]

@nush_foods Yey! I’m a student so I’ve never been able to afford your yoghurts! So exciting 🤗🎉

[Charlotte Stirling-Reed @SR_Nutrition]

Fixing the diet of young females - a blog & vlog I featured on last year with @plantbasedpixie - https://t.co/JNNyCRSyIk
#blog #vlog #femalenutrition #diet #nutrition

[parkrun UK @parkrunUK]

When you see your friends at parkrun on Saturday morning 😃

🌳 #loveparkrun

[Laura Elfes @Courgettiblog]

@plantbasedpixie I am so making the cookies the day I get it 😂 🍪

[Dr Hazel Wallace @Thefoodmedic]

I’m certainly no expert but here are some easy ways you can reduce your single plastic use:
1️⃣Bring a reusable cup for tea/coffee.
2️⃣Keep a fold up tote or shopper in your bag.
3️⃣Use a reusable water bottle.
4️⃣Say no to plastic straws.
5️⃣ Buy fruit + veg loose.