courtney

[The Hospital for Sick Children (SickKids) @SickKidsNews]

Brain Breaks are activities designed to help calm down the brain and relax the body, and can be done while #SocialDistancing.

Take a break with Emily as she practices progressive muscle relaxation in a fun and kid-friendly way! #SKChildLife #Mindfulness https://t.co/gwurSAehDb

[courtney @CourtDodds]

Burning 3,500 calories= One pound of fat loss https://t.co/O8bTkw62Dd @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

In order to improve your health try taking small steps, walk to class instead of taking the bus tomorrow! @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

The functions of funerals in Western society helps with the greiving process for family and friends @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

Get educated about mental health, check out the CMHA website for more info. https://t.co/QxdGP071bj @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

By the time Canadians reach age 40, 1 in 2 have (or have had) a mental illness. Take care of one another. @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

Adults need a minimum of 150 minutes of moderate or 75 minutes of vigorous exercise per week @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

Did you know that Quebec is the highest alcohol consuming province, followed closely by Newfoundland? @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

University students are one of the most sleep deprieved populations. What are we doing wrong? @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

Witnessing family violence is just as harmful as experiencing it; 362,000 children are witnesses each year @Hiway2health @Westernu #westernu

[courtney @CourtDodds]

Anxiety disorders are the most common health problem among university students @Hiway2health @Westernu #Westernu https://t.co/eEZ5ysWxTx

[courtney @CourtDodds]

@BX93 KENNY CHESNEY! 🍺 #bx93 #bx93megatickets

[courtney @CourtDodds]

@taylorswift13 you are a lyrical genius

[Justin Trudeau @JustinTrudeau]

My mother is an inspiration. Her bravery in discussing mental health struggles has opened the door for others. RT to support #BellLetsTalk.

[relatable @byreIatable]

I feel like I've been on like 2% battery for the entire semester with not a charger in sight.

[courtney @CourtDodds]

#couplegoals

[courtney @CourtDodds]

@hollyybartlett https://t.co/hlNbj9IrKq

[courtney @CourtDodds]

@hitsarah https://t.co/mWtqma2RfS