Coutts

30 | Slowly, then Suddenly

[Coutts @CouttsCS]

Okay so, progress pic time. Left is me at around my heaviest, 20st (~127kg). Right is me today at 15st 9lb (~99.34kg), same clothes, just diff colour shorts of same brand. Still a ways to go, but I'm really fucking proud of myself, and, most importantly, I'm so fucking happy. 😁

[chaotic memes @memechaotic]

😲

[The Internet Remains Undefeated @WebUndefeated]

OSHA been real quiet since this dropped

[Coutts @CouttsCS]

-23 pounds in 5 weeks 🫡

[Zack Voell @zackvoell]

“Yes I feel fully recharged after a restful holiday”

[Coutts @CouttsCS]

@JSlingercs @shitpost_2049 Just swing bro

[Coutts @CouttsCS]

@shitpost_2049 @JSlingercs

[Ivy⸆⸉ @idkwahatimdoing]

What the fuck happened in October 1582

[Coutts @CouttsCS]

Push/Pull/Legs is the way

[Coutts @CouttsCS]

Almost yearly life update:

- Got a new job that paid better
- Got out of a slump with my workouts and back on track with my eating after Christmas
- Got a new job that pays even better again
- Met and seduced the wench
Life’s pretty okay right now. 😁

Oh also, 10 days 🚭

[Rothmus 🏴 @Rothmus]

🤣