@Lambo3195 Idk bout you but I couldnโt hit water if I fell out of a boat rn, but all I be seeing on my timeline is folks cashing 3 and 4 leggers ๐ซฉ
@coolshortss@JermaineCurtis 1 workout could be muscle growth focused, the next could be cardio focused, and then mobility and stability focused. Just caused someone trained 2-3 times a day doesnโt mean they full blasted their muscles till failure and overstimulated them.