Today marks 50 years since the racist murder of Gurdip Singh Chaggar, an 18-year-old stabbed to death in Southall
National Front leader John Kingsley Read responded to the murder by saying: ‘One down, a million to go’
Between 1976-1985, there were 35 racist murders in Britain🧵
After giving birth, a woman's internal wounds take six months to heal, 12 months for physical recovery, two years for hormonal balance, and up to five years to rediscover her identity. Relationships frequently fail during this time due to a lack of understanding. Be kind and patient with new mothers; they are facing more challenges than it appears.
ptsd: something terrible happened to you.
complex ptsd: something terrible WAS your entire environment and you had to just live in it. there was no escape.
“abortion is murder” meanwhile there are men killing pregnant women for cheating accusations, for wanting to leave, for having daughters instead of sons, or simply because they no longer want the responsibility of a family.
but somehow women remain the bigger threat to children?
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My "Roman Empire is the realization that my life is a lottery win. Somewhere in Sudan, Pålestine, iran, Afghanistan, Iraq or Congo, there is a boy smarter than me. He is more disciplined, more resilient, and holds more potential in his single finger than I do in my entire career.
The only difference? I am siting in a train and he is sting in the rubble of his dreams.
My "bad days" are his wildest dreams.
My "burnout" is a luxury he can't afford because his only job is staying alive.
It's geographical luck and it's a haunting injustice that we all refuse to acknowledge and look away
As a former psychiatric nurse who often worked in group therapy sessions with anxious or depressed patients, there is no 'low level' of anxiety or depression, & any level of it could, without skilled support, eventually lead to acute psychiatric illness. Preventive care is vital.
Nigel Farage hasn't bothered to vote in Parliament for the last 11 weeks.
During that time he will have collected about £50,000 in wages and expenses.
But he will tell you Disabled People and immigrants are the problem.
No, it's rich lazy parasites like him.
Remember all the millions of gallons of water being pumped into AI data centres, when in the next couple of months, you're told you're banned from watering the flowers in your garden.
People diss M&S as a middle class snob shop.
M&S have a range of everyday basic products that are cheap and high quality. Their small wholemeal bread is 65p. It's outstanding. Butter is good value and so are their baked beans. About 1/3 of the price of Heinz.
if you're in the UK then please consider leaving a shallow bowl of water out for our wildlife friends during these heatwave! birds will thank you. your garden could look like this: 🦆🐓🦜🦤💦🦩🦢🦚💧🐦🔥🐦⬛🪿🦃🚿🦅🦉🕊️🐛