NantCrawler

Running for dopamine - the middle aged vice

[NantCrawler @CrawlerNant]

A Simple Run https://t.co/9iDjnMWmpw

[NantCrawler @CrawlerNant]

@UKRunChat @rocktapeuk @JDubash

[UKRunChat @UKRunChat]

RT this, follow @rocktapeuk & tag a friend to be in the Sun 16 May 9pm draw for your chance to win a prize bundle worth £251 comprising a Flow Mini Massage Gun, Rock Balls, RockTape, Trigger Point STK Contour & a Trigger Point Grid foam roller. We will choose 1 winner #ukrunchat

[NantCrawler @CrawlerNant]

@UKRunChat @goodr @JDubash

[UKRunChat @UKRunChat]

RT this, follow @goodr and tag a friend to be in the Sunday 9th May 9pm draw to win #goodr sunglasses for the whole family (up to 6 people), a prize worth up to £150. We will choose one winner. Good luck! #ukrunchat

See the range here: https://t.co/YzljWEEnti

[UKRunChat @UKRunChat]

RT this, follow @goodr and tag a friend to be in the Sunday 9th May 9pm draw to win #goodr sunglasses for the whole family (up to 6 people), a prize worth up to £150. We will choose one winner. Good luck! #ukrunchat

See the range here: https://t.co/YzljWEEnti

[UKRunChat @UKRunChat]

RT this, follow @coros_uk & tag a #running buddy to be in the Sunday 14th March 9pm for your chance to win a COROS PACE 2 running watch, worn by Eliud Kipchoge and his NN Running team, worth £179.99. We will have 1 winner. Good luck! #ukrunchat #coros_uk #exploreperfection #2pure

[NantCrawler @CrawlerNant]

@UKRunChat @coros_uk @JDubash

[NantCrawler @CrawlerNant]

@EmmaW82 @victoria_stears @UKRunChat I’ve had the van drivers honk at me, especially in winter when I’m in tights. Quite amusing once the idiots have driven past and seen my beard

[NantCrawler @CrawlerNant]

@timmicee @UKRunChat @absolute360 Rain is your friend, it’s heat that is the pace killer 👍🏼

[NantCrawler @CrawlerNant]

Spot of cycling round Dolgellau. Scenic cross training #ukrunchat

[NantCrawler @CrawlerNant]

@MarieAnnUK Ah well, despite the millions of innocents, the world will probably be better off after the human extinctions of 🇬🇧 and 🇺🇸

[NantCrawler @CrawlerNant]

@UKRunChat Banana and honey on toast

[NantCrawler @CrawlerNant]

@joepike @theAliceRoberts Wish people had been this angry with Cummings herd immunity policy

[NantCrawler @CrawlerNant]

@runchatuk Hey new runners, say Hi, it’s what we do 👍🏼😁

[NantCrawler @CrawlerNant]

@CCDHate @instagram @Twitter Oh dear, I hope he’s not been advocating something lethal such as injecting bleach. Imagine the mentally deranged having a worldwide platform to do that

[NantCrawler @CrawlerNant]

Proof that even a blind squirrel finds the occasional nut 🏹

[NantCrawler @CrawlerNant]

Slip slidey affair yesterday #runchat

[NantCrawler @CrawlerNant]

Eventually put the chocolate down and gave the new @HOKAONEONE a test run @UKRunChat

[NantCrawler @CrawlerNant]

And after

[NantCrawler @CrawlerNant]

Christmas jaunt