“The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure.
If you always do what is easy and choose the path of least resistance, you never step outside your comfort zone. Great things don’t come from comfort zones.”
― Roy T. Bennett
Stigma and inaccurate information are factors that inhibit individuals from seeking assistance and services related to mental health. Let us destroy barriers to mental health support by talking openly and connecting people to support services. #mentalhealthawarenessmonth
An economic crisis has a damaging effect on individuals as it results in unemployment, budget constraints, underemployment, insecure income and life style changes. Stress, anxiety and depression have been on the rise as a consequence of the country's socio-economic challenges.
A struggling economic environment can have great implications on the running and success of a business. Here are some tips for your business during economic turmoil. https://t.co/cezDv68WFY