@KellyFlynnnn Yes! The outside activity was crucial to my weight loss while working with you. The outdoor walks, volleyball, tennis aka the fun stuff is what speed up my weight loss for sure. Those are the things that helped put me in a deficit!! Always so thankful for you Kelly! ❤️
My mama said “the longer you entertain what’s not for you, the longer you postpone what is” and whew….it was a hard pill to swallow but I needed to hear that.