crop cook

🌾 From farm to fork A passionate farmer and chef duo growing,cooking,and sharing the flavors of life🍳✨

[crop cook @CropCook]

Sugar-Free IceCream
🍦 Sugar-Free Banana IceCream
🍌 4 frozen bananas,sliced
🥛 1 cup almond milk
🧂 1 tsp vanilla extract
🍫 2 tbsp cocoa powder(optional)
🥥 1/2 cup coconut cream(optional)
📝 Blend frozen bananas,milk,vanilla & cocoa (optional).Freeze 1–2 hrs.Serve w/ toppings!

[crop cook @CropCook]

🍚 Slow Cooker Fried Rice!
Ingredients:Rice,water/broth,mixed veggies,soy sauce,sesame oil,onion,garlic,eggs,salt,pepper,green onions
1️⃣ Add rice, broth, soy sauce,onion,garlic to slow cooker.
2️⃣ Cook 1.5–2 hrs(high).
3️⃣ Add veggies & eggs.
4️⃣ Garnish with green onions.#EasyMeals

[crop cook @CropCook]

🥩🍅 Slow Cooker Chili Bowls!
Ingredients: Beef, onion, garlic, chili powder, beans, tomatoes, corn, rice, cheese, cilantro.
1️⃣ Cook beef & transfer.
2️⃣ Add onion, garlic, spices, beans, tomatoes, corn.
3️⃣ Cook 6–8 hrs (low).
4️⃣ Serve w/ rice, garnish. 🌟 #EasyMeals #Chili