CrossFit 1836

Start Your Revolution.

[CrossFit 1836 @CrossFit1836]

Meal prepping might seem tedious at first but it is vital to your success during the week. Try using a crockpot, muffin tin and 3-compartment containers to help make meal prepping easier.👍🏼

What is your favorite recipe to meal prep?😁🎉👏🏼
#crossfit #kingwood #1836

[CrossFit 1836 @CrossFit1836]

🚨🚨LAST DAY TO SIGN UP🚨🚨

What better way to kick off the New Year by getting a jump start on your resolution?!

Sign up at CrossFit 1836 today!🥗🔆💪🏼

#crossfit #kingwood #1836 #28daynutritionchallenge #newyearnewyou #robinthenutritioncoach #justdoit

[CrossFit 1836 @CrossFit1836]

Huge CONGRATS to our fellow 1836 member!! Alexis has committed to study AND swim at the University of North Carolina Asheville!🏊🏼‍♀️✨🤗 We are so proud of you Alexis!!! #crossfit #kingwood #nextlevel #congrats #1836 #swimming #uncasheville #uncashevilleswim

[CrossFit 1836 @CrossFit1836]

1st RING MUSCLE UP!👏🏼Got that PR after Cindy!!🙀Great job Brandon! Keep up the amazing work!👏🏼🤗👊🏼 #crossfit #kingwood #1836 #pr #cindy #ringmuscleup #getit

[CrossFit 1836 @CrossFit1836]

Chocolate. Protein. Cookies. ‘Nuff said!😛 Recipe coming soon to the Nutrition Board so keep your eyes peeled!👀 Don’t they look SO delicious!?😋😁 #crossfit #1836 #yummy #nutritiontastesgood

[CrossFit 1836 @CrossFit1836]

“The difference between the impossible and possible lies in a persons determination.” -Tommy Lasorda ✨🏆👏🏼
#crossfit #kingwood #getbetter

[CrossFit 1836 @CrossFit1836]

What a turn out at our Community WOD this weekend! Thanks for getting your day started with us!🎉🔆💕🌟
#crossfit #kingwood #1836 #commwod

[CrossFit 1836 @CrossFit1836]

Welcome Clayton to our 1836 family! Way to rock your first WOD!
Welcome back Sarah! Way to knock out that WOD with Dubs!🎉💚🔆 #CrossFit #1836

[CrossFit 1836 @CrossFit1836]

Less crap, more food. Simple as that!😜🍏🔆 #nutritionmadeeasy #crossfit #1836 #kingwood #healthylifestyle #1836nutritionchallenge

[CrossFit 1836 @CrossFit1836]

HAPPY FRIDAY PEEPS!🔆 Tomorrow (08/19) at 10A we will have a FREE COMMUNITY WOD!😜👏🏼
#crossfit #kingwood #1836 #communitywod #free #fun

[CrossFit 1836 @CrossFit1836]

💪🏼QOW💪🏼
**Fill in the blank style!**
My favorite healthy breakfast meal is __________!

#crossfit #kingwood #1836 #yummy #healthybreakfast

[CrossFit 1836 @CrossFit1836]

"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." - Ken V

[CrossFit 1836 @CrossFit1836]

Check out our Gym Etiquette Pt. 1 video on YouTube and subscribe to our channel for more videos coming soon!👏🏼🔆💪🏼 https://t.co/jpKUSJ08zO

[CrossFit 1836 @CrossFit1836]

When you run so fast, the picture is blurry!👟🤙🏼
#crossfit #1836 #kingwood #teamsupport #fitfam #texasheat

[CrossFit 1836 @CrossFit1836]

🔆Question of the Week🔆
Why is your health important to you?✨👏🏼💕
#crossfit #kingwood #1836 #qow #questionoftheweek #health #reflection

[CrossFit 1836 @CrossFit1836]

Welcome to the 1836 family, Chad!👋🏼🔆😜
#crossfit #kingwood #1836 #newfamilymember

[CrossFit 1836 @CrossFit1836]

Nutrition Programs coming soon to 1836!🎉Who's ready??👏🏼👋🏼#fuelyourbody #eattoperform #crossfit #kingwood #1836 #comingsoon #getready

[CrossFit 1836 @CrossFit1836]

There is no shortcut. It takes time to build a better, stronger version of yourself👏🏼❣️����🏼#crossfit #1836 #kingwood #noshortcuts #lifejourney

[CrossFit 1836 @CrossFit1836]

What a great day to work on technique!👏🏼😁👍🏼 #CrossFit #kingwood #1836 #ropeclimb #techniquematters

[CrossFit 1836 @CrossFit1836]

Get your sweat on!💪🏼😜👏🏼
#crossfit #kingwood #1836 #getit #hotandhumid