CrossFit 816

Located in Pleasant Valley, MO, CrossFit 816 pushes you to work harder, longer, stronger. No excuses, just results.

[CrossFit 816 @CrossFit816]

@kci2t Boom!

[CrossFit 816 @CrossFit816]

@herriman_jenn way to go! Love that kid!

[CrossFit 816 @CrossFit816]

@kci2t @CrossFitGames okay, those are amazing. Can't wait for 16.1!

[CrossFit 816 @CrossFit816]

Our athletes are having a great time representing CrossFit 816 at CrossFit 8035's Circus in Des… https://t.co/dWlk443haJ

[CrossFit 816 @CrossFit816]

Meet one of our newest members, Jill Fung! She finished Introduction to CrossFit 816 classes in… https://t.co/Mtgtir4Z7i

[CrossFit 816 @CrossFit816]

Thanks to our members' generosity we were able to donate several Christmas Meal Bags to the City… https://t.co/GXV6dCyscx

[CrossFit 816 @CrossFit816]

What you don't play wallball football on Thanksgiving? Hmm, weird.

CrossFit 816 is so thankful for… https://t.co/aa2xsrZG5G

[CrossFit 816 @CrossFit816]

Teen Strength and Conditioning Open House!
Saturday, November 14th at 2 p.m.
Teens will get a FREE… https://t.co/1j0HXHkDz8

[CrossFit 816 @CrossFit816]

Interested in helping your teen pursue general fitness, develop athleticism between sport seasons,… https://t.co/BpAd56dSyC

[CrossFit 816 @CrossFit816]

The first wod of the The 6th Annual CrossFit 816 Halloween Throwdown Powered by @evolvepaleo will be… https://t.co/bm4jECCrvb

[CrossFit 816 @CrossFit816]

Preach. https://t.co/GXDPqzM3qD

[CrossFit 816 @CrossFit816]

Things are starting to come together. https://t.co/3s6hJAMom2

[CrossFit 816 @CrossFit816]

It's official! We are moving! Over the past five years CrossFit 816 has thrived, and it is time to… https://t.co/VcngYepSK8

[CrossFit 816 @CrossFit816]

Nutrition Challenge starts Oct 1st and runs through the month of October! Get signed up here: https://t.co/6HnK6xqL8z

[CrossFit 816 @CrossFit816]

Are you ready to make a change/try something new/set some goals/grow your confidence/make some… https://t.co/BrxQb3aKTw

[CrossFit 816 @CrossFit816]

@dougrichey tlGreat work this month in our Introduction to CrossFit 816 classes! We look forward to having you as a full time member!

[CrossFit 816 @CrossFit816]

Having a blast at The Master's Tour comp watching some amazing athletes kill it! #crossfit #ageisjustanumber #garagegames #fitness

[CrossFit 816 @CrossFit816]

Thank you to all who came out to participate in our Active Heroes- WOD to End Veteran Suicide! It… https://t.co/x4BLLHc6J0

[CrossFit 816 @CrossFit816]

@kci2t @CrossFit David, you rock! #inspiring #travelwodatitsfinest

[CrossFit 816 @CrossFit816]

31 Heroes crew! Great WOD for a great cause. https://t.co/MSdaFVgSp7