CrossFit Ward

CrossFit. Grade A Crazy!

[CrossFit Ward @CrossFit_Ward]

Come get your fix of @KILLCLIFF! @CoryProcter

[CrossFit Ward @CrossFit_Ward]

Coming soon to @CrossFit_Ward @KILLCLIFF @CoryProcter

[CrossFit Ward @CrossFit_Ward]

The boys doing a little Fran. #CrossFit #TeamWard #RomanStrength #Progenex #Rogue #RXbar #ElPaso… http://t.co/Znb2Cf9Izi

[CrossFit Ward @CrossFit_Ward]

Limited time offer: 3 months of unlimited CrossFit & Yoga for $89 /month. Offer ends 01/31/2015. #GetFit2015 #ElPaso

[CrossFit Ward @CrossFit_Ward]

This challenge is open to all levels: scaled, RX, and competitors. Let the challenges begin! *evil laugh* #ChallengeTheCoach #TeamWard

[CrossFit Ward @CrossFit_Ward]

Interested? Here is today's WOD.

[CrossFit Ward @CrossFit_Ward]

Challenge him in a head-to-head dual during today's WOD and if you beat him...he'll do 100 burpees right after.

[CrossFit Ward @CrossFit_Ward]

Attention Crazies! Think you have what it takes to beat Coach Abi at his own game?

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP @ocacho

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP @chrissyk4986

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP

[CrossFit Ward @CrossFit_Ward]

#WODforToysEP #GetFitEP

[CrossFit Ward @CrossFit_Ward]

Our crazies did amazing this week. Here are some pics from the 2nd Annual WOD for Toys El Paso. #WODforToysEP

[CrossFit Ward @CrossFit_Ward]

Couldn't be more proud of Lupe for all the hard word she has put in this year. #TransformationTuesday #NoExcuses

[CrossFit Ward @CrossFit_Ward]

The myth that girls shouldn't lift is just that...a MYTH. #BenchPress #TeamWard #CrossFit