CrossFit Belfast

[CrossFit Belfast @CrossFitBelfast]

At CrossFit Belfast every workout we do can be modified to your current ability or injury history.

This allows 5 Year Crossfitters to workout alongside complete beginners and everyone have the same experience and get fitter.

#TeamCFB #Crossfit... https://t.co/4AZoeyAQem

[CrossFit Belfast @CrossFitBelfast]

Shoutout to Fiona and Barbara taking part in and smashing it at the marathon this weekend.

Building a solid base of fitness in the gym allows us to go out and do amazing things.

If you want to find out more... https://t.co/4huyKNxB4u

[CrossFit Belfast @CrossFitBelfast]

Huge congratulations to Coach Kev and Larragh who competed this weekend at the Battle of Britain Throwdown in Staffordshire.

In a deep field of athletes Coach Kev was able to climb 20 places above where he... https://t.co/We77k6zBbM

[CrossFit Belfast @CrossFitBelfast]

Fitness doesn’t have to be complicated to be effective.

Here’s one of our Wednesday evening classes working through some heavy kettlebell swings partnered with shuttle sprints. Along with the mandatory slow motion and epic music.

#TeamCFB... https://t.co/q9TqI1ea9c

[CrossFit Belfast @CrossFitBelfast]

Want to try CrossFit?

This Thursday evening we have a FREE taster session to let you see what goes on at CrossFit Belfast.

Message us or comment below to book a space!

#TeamCFB #Crossfit #Fitness https://t.co/7hfr4sy3Fl

[CrossFit Belfast @CrossFitBelfast]

https://t.co/54rvFSQuC7

[CrossFit Belfast @CrossFitBelfast]

🌟 FREE TASTER SESSION 🌟

If you missed our taster session Tuesday don’t worry, we have another tomorrow at 6:30pm. This is a great opportunity to see what CrossFit is like before our next Foundations course... https://t.co/qboOfotSy9

[CrossFit Belfast @CrossFitBelfast]

Our last Nutrition Reset was a very valuable tool for our members. With a focus on quality nutrition before dialing in quantity based on activity level and body weight those that completed it have been able to... https://t.co/o7Z3Ef8HdR

[CrossFit Belfast @CrossFitBelfast]

🌟 FREE TASTER SESSION 🌟

Want to know what we’re all about at CrossFit Belfast?

Get signed up for a FREE taster class tomorrow night at 6:30pm. Comment below or message us ([email protected]) for more information.

See you in the gym!

#TeamCFB https://t.co/a1Y4GHi2OH

[CrossFit Belfast @CrossFitBelfast]

🌟 FREE TASTER SESSION 🌟

Want to know what we’re all about at CrossFit Belfast?

Get signed up for a FREE taster class tomorrow night at 6:30pm. Comment below or message us ([email protected]) for more information.

See you in the gym!

#TeamCFB https://t.co/5NeyGTmH7E

[CrossFit Belfast @CrossFitBelfast]

Eating right doesn’t have to be difficult or complicated.

Same as our fitness, choose a wide range of quality ingredients and put together in as many combinations as creativity will allow.... https://t.co/JkZKg46hzD

[CrossFit Belfast @CrossFitBelfast]

3 weeks of the Crossfit Open down and only two more to go!

Fantastic effort by everyone on Monday and congratulations to those that upside down for their first time ever!

The CrossFit Open is a great time to... https://t.co/oixwMcyneu

[CrossFit Belfast @CrossFitBelfast]

Member Shoutout: Chloe

When Chloe was starting at CrossFit Belfast she had to perform lunges while holding onto a support because she didn’t yet have the strength or balance to perform them without help.... https://t.co/jpXeh92MgV

[CrossFit Belfast @CrossFitBelfast]

Member Shoutout: Chloe

When Chloe was starting at CrossFit Belfast she had to perform lunges while holding onto a support because she didn’t yet have the strength or balance to perform them without help.... https://t.co/0xgpsGsDGW

[CrossFit Belfast @CrossFitBelfast]

Controlled chaos this evening with everyone attempting CrossFit Open workout 19.2. Fantastic performances all around and some first strict Handstand Press Ups!

Well done everyone taking on a touch workout!

#TeamCFB #InHouseCup #Crossfit https://t.co/1vPosmoZl5

[CrossFit Belfast @CrossFitBelfast]

A snapshot of our heavy deadlift day on Wednesday. Crossfit isn’t just about getting sweaty. Developing the ability to produce large amounts of force in a single application is just as important to us as being... https://t.co/k27r5IWp32

[CrossFit Belfast @CrossFitBelfast]

🌟 March Foundations 🌟

Over 4 x 90 minute sessions you’ll learn everything you need to know to get started with us at CrossFit Belfast. To sign up follow the links below:

Dates:
Sat 9th - 11:30am
Thurs 14th -... https://t.co/2yH2zHk14N

[CrossFit Belfast @CrossFitBelfast]

Crossfit Lessons: Scaling

Each member that comes to us is unique in their current ability, sporting or injury background and current goals. The one thing they have in common is finding the prescribed intensity... https://t.co/OSPjhJ2GTE

[CrossFit Belfast @CrossFitBelfast]

🤸‍♀️ Constantly Varied Tuesday 🏃‍♀️

We had an intense workout yesterday so taking it a little easier in class with a longer workout today. Here’s our 4:30 class giving it a go.

5 Rounds:
800m Run
30 KB Swings... https://t.co/Q1hLxA2pMq

[CrossFit Belfast @CrossFitBelfast]

🌟 Member Shout Out 🌟

Beverley

Beverley is the epitome of consistent work. A long time member she suffered from a back injury a few years ago that’s led to weakness in her legs but has stuck with her training.... https://t.co/kxqoDQgNCU