CrossFit C/S

San Antonio, TX. Owned and Operated by @SonnyU_CFCS & @BryanEDiaz

[CrossFit C/S @CrossFitCS]

Weekly Schedule:
https://t.co/xbn5nnOjim

[3FU3L @3FU3L]

WHERE DO YOUR BCAA'S COME FROM? Introducing 3FU3L recover+ Limited time promotion!   - https://t.co/2qx8EZeZ2R

[CrossFit C/S @CrossFitCS]

Contact us to set up a complimentary assessment and to give CrossFit a try for just $25 for your first week.
https://t.co/MWosJPSYgm…
#CrossFit #CrossFitCS #CSSTRONG #FunctionalFitness

[CrossFit C/S @CrossFitCS]

crossfitcs's video https://t.co/dfhpbYJgwH

[CrossFit C/S @CrossFitCS]

The looks you get after a #Saturday morning #WOD programmed by Coach Jonny.
#CSSTRONG… https://t.co/VNkuQfhcEs

[CrossFit C/S @CrossFitCS]

It was all fun and games the first 150 meters.
#CSSTRONG #CrossFitCS #ConSafos #CrossFit… https://t.co/cpF8dOaIoi

[CrossFit C/S @CrossFitCS]

Nice #Squat #PR for Jose! Way to stick with it!!!
#CSSTRONG #CrossFitCS #ConSafos #Squats @… https://t.co/ulE0bF8pkO

[CrossFit C/S @CrossFitCS]

C/S Bootcamp going strong.
Yes they're doing deadlifts and floor presses. Strength is… https://t.co/OaLAxFMGzu

[CrossFit C/S @CrossFitCS]

Congrats to Michelle, Kayla & Andrea who participated in and completed the San Antonio #RNR 1/2 #Marathon
#CSSTRONG

[CrossFit C/S @CrossFitCS]

Happy Thanksgiving giving from the CrossFit C/S family to yours!!!
#CSSTRONG #HolidayWOD

[CrossFit C/S @CrossFitCS]

SCHEDULE FOR THIS WEEK:
MON-WED - Regular Scheduled
THANKSGIVING DAY - WOD at 8:30 AM ONLY
FRIDAY - 10:30 & 11:30 ONLY
SATURDAY - 9 AM WOD

[CrossFit C/S @CrossFitCS]

Drop in now to see why out community is growing.
#CommitmentToStandard #CrossFit #CFCS

[Crossover Symmetry @gocrossover]

Do not skip Activation! Grab those cords and remove overhead restrictions http://t.co/kUhcUXfMwo Full video here: http://t.co/1P5nntIMHS

[CrossFit C/S @CrossFitCS]

WE HAVE CHOCOLATE #3FU3L...AND PLENTY OF IT!!!
@3fu3l #PerformanceAndRecovery #ProteinCarbsFat @… http://t.co/nysSPusXCt

[3FU3L @3FU3L]

http://t.co/if872beKWW

[CrossFit C/S @CrossFitCS]

FITNESS BOOT CAMP COMING SOON TO CrossFit C/S!
Send any questions or inquiries to Coach Leigh at [email protected]

[CrossFit C/S @CrossFitCS]

@3Fu3l in stock at CrossFit C/S!
#CrossFit #protein #performanceandrecovery

[CrossFit C/S @CrossFitCS]

There will NOT be a 7AM class tomorrow, Tuesday, due to a scheduling conflict. The 5, 6 and 8AM are not affected.

[CrossFit C/S @CrossFitCS]

#Repost from newyorkrhinos with @ager_bomb and bryanediaz gaze upwards in between races at the 2014… http://t.co/gUxcGFaGsz

[CrossFit C/S @CrossFitCS]

Start your day off right with an AM WOD at CrossFit C/S. Classes start at 5AM. Call 210-625-2448 for details.