CrossFit HR

[CrossFit HR @CrossfitHR]

Luke showing us how he finishes off a tough set of pull-ups!
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#CFHR… https://t.co/COkVTaqxlQ

[CrossFit HR @CrossfitHR]

You ready for then Open Test?
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#cfhr #trainforlife #crossfithamptonroads #groupWOD… https://t.co/yQD0HLbVWU

[CrossFit HR @CrossfitHR]

Saturday’s are for putting in work!!
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#cfhr #trainforlife #crossfithamptonroads #dumbbells… https://t.co/uBMkVMo1f3

[CrossFit HR @CrossfitHR]

Saturday snatch clinic - Great work today team!!
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#CFHR #crossfithamptonroads #crossfit… https://t.co/r5Br7VUFv6

[CrossFit HR @CrossfitHR]

17.3 ✅
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#CFHR #CFHROPENS #crossfithamptonroads #crossfit #trainforlife #fitness #training… https://t.co/zG5M8vpWjO

[CrossFit HR @CrossfitHR]

Captions anyone?!?
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#superfitgames #CFHR #crossfithamptonroads #crossfit #trainforlife… https://t.co/uwfDM16WS1

[CrossFit HR @CrossfitHR]

Some winter 🌞and tabata fun! @ CrossFit Hampton Roads https://t.co/2rkLN80Ze7

[CrossFit HR @CrossfitHR]

Breaking down the coming storm...
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#CFHR #crossfithamptonroads #crossfit #trainforlife… https://t.co/Jb7UOi7yhs

[CrossFit HR @CrossfitHR]

Coaches gonna coach.
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#CFHR #crossfithamptonroads #crossfit #trainforlife #fitness… https://t.co/52bzwNDpH2

[CrossFit HR @CrossfitHR]

Mama G getting the group limbered up and ready for the days WOD.
#CFHR #crossfithamptonroads… https://t.co/Wt88gSVjY0

[CrossFit HR @CrossfitHR]

Father_time imparting some wisdom!
#CFHR #crossfithamptonroads #crossfit #trainforlife #fitness… https://t.co/zljx2pk6db

[CrossFit HR @CrossfitHR]

Having a little fun with the crew!

#CFHR #crossfithamptonroads #crossfit #trainforlife #fitness… https://t.co/yDGqrVzr5O

[CrossFit HR @CrossfitHR]

🙋🏼‍♂️ @ CrossFit Hampton Roads https://t.co/utUuLRmRd4

[CrossFit HR @CrossfitHR]

26 athletes on the 26th 🤔..... Awesome job today team! See you in the box… https://t.co/Q0otJ5oT5h

[CrossFit HR @CrossfitHR]

Happy Thanksgiving from the CFHR Family!
#CFHR #crossfithamptonroads #crossfit #trainforlife… https://t.co/MHH8POALv3

[CrossFit HR @CrossfitHR]

Trudging their way through another Test Week WOD. Great work gang!!
#CFHR #crossfithamptonroads… https://t.co/nnsnsc9DGQ

[CrossFit HR @CrossfitHR]

We had a great time with the Cycle 3 breakdown this weekend. Thanks to all that came and joined… https://t.co/v6YDLFOzEB

[CrossFit HR @CrossfitHR]

We had a great turnout for Saturday's Open House. Thank you to everyone who came to check us… https://t.co/7i9QjNdc7b

[CrossFit HR @CrossfitHR]

Thank you to everyone who supported the Swear to Change Fundraiser. We were able to raise… https://t.co/DBZX4fxary

[CrossFit HR @CrossfitHR]

Too young for Turkish Get-Ups? I think not!
#CFHR #fitkids #crossfithamptonroads #trainforlife… https://t.co/vNiSQiDW6c