2020. Invest in yourself. Your health is worth it. You are worth it. Do it for your loved ones. Do it for your friends. Do it because you can. #crossfithsc#communityfitness#hastings… https://t.co/ousc9V7wAy
You get to work out it’s not a punishment. Gratitude Friday with Hero wod “Glen”. Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi,… https://t.co/2wDB6bTBWE
No one ever says “I wish I was less healthy.” Or “I regret getting healthier.” The solution is simple consistency and small changes. Consistency breeds success. Small changes are easy to adopt and make habits. This… https://t.co/jZ9Zvsn8Qz
It’s hard to step outside your comfort zone. Going as a group is much easier and it’s proven time and time again. Change doesn’t happen simply and passively. Surround yourself with like… https://t.co/meqGxi12eY