CrossFit in the D

[CrossFit in the D @crossfitintheD]

Super proud of my girls!!!!!!!!!!!!! https://t.co/4GD5KENp0L

[CrossFit in the D @crossfitintheD]

** Rise and Grind Crew getting after it this morning**
Everyone thinks CrossFit is so intimidating, we’re here to tell you it’s not! We have doctors, young professionals, athletes, sales managers, directors of... https://t.co/DN0KUKI18f

[CrossFit in the D @crossfitintheD]

CrossFit In the D members and followers. Spread the word. We have our next Beginners Only CrossFit Fundamentals Course starting on April 1st. Message us if you have question or click the link and sign up! 10 spots open for April. All... https://t.co/saTrWxwE0Q

[CrossFit in the D @crossfitintheD]

Grinding on those New Years Resolutions and getting ready for that Summer Bod!

Have you fallen off on your New Years Resolutions or trying to get ready for your summer Beach Body?

We have plenty of programs... https://t.co/InargBmlsu

[CrossFit in the D @crossfitintheD]

Come on in and try us out! https://t.co/aheL4g2nkg

[CrossFit in the D @crossfitintheD]

Monday nights are 🔥🔥🔥 in the “D”. Come check us out to start your fitness journey. We accommodate all fitness and experience levels and have multiple classes everyday to fit your needs!

Located on the corner... https://t.co/1x87rNQUTk

[CrossFit in the D @crossfitintheD]

Hits the Nail on the Head https://t.co/g6yRIDWTwI

[CrossFit in the D @crossfitintheD]

https://t.co/KeMFn7xuOz

[CrossFit in the D @crossfitintheD]

Ayush had a goal of a bar Muscle Ip before the New Year. With 12 hours to spare he can check that box!! https://t.co/3v36IXyPcD

[CrossFit in the D @crossfitintheD]

Start your fitness journey off right!!! Come check us out!

https://t.co/hU5JVU3HyV https://t.co/aXAnU23wEI

[CrossFit in the D @crossfitintheD]

Getting ready for Turkey Day the right way! https://t.co/912B3RMJMp

[CrossFit in the D @crossfitintheD]

Super excited to announce that @livingwatersyogadetroit is now in the building! Name a better duo CrossFit X Yoga?!
||| Grand Opening celebration : Welcome to everyone will be TOMORROW NIGHT 10|18 from 6-9pm! Can’t wait to see everyone!!!!!! 🖤🧘‍♀️🍪 @ CrossFit in the D

[CrossFit in the D @crossfitintheD]

Great time hosting a WOD at Little Caesars Arena. Thanks so much to Kelly Hughes and all who came out on such a beautiful day.

Especially all of our Canadian friends!!

Let’s do it again soon.

[CrossFit in the D @crossfitintheD]

Living Waters Yoga Detroit IS OPEN FOR BUSINESS!!!! Soft opening starts this week!

** Reasons Yoga benefits CrossFitters from the article : YOGA + CROSSFIT = THE PERFECT PAIR... https://t.co/iwDFJTbH8h

[CrossFit in the D @crossfitintheD]

Join us September 23rd at Little Caesars Arena! Sign up here! https://t.co/Gg7gBXU5rm

[CrossFit in the D @crossfitintheD]

5:30/6:30 am classes Getting after a tough one today!!
Run200
10 Squat Snatch
Run 200
8 Squat Snatch
Run 200
6 Squat Snatch
Run 200
4 Squat Snatch
Run 200
2Squat Snatch

[CrossFit in the D @crossfitintheD]

https://t.co/EQy5uf6q49

[CrossFit in the D @crossfitintheD]

Movement Monday!
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Going over the new DB Snatch standards with @coreymac_fitness + @hustlehardholder
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.... https://t.co/oeA4q15qW9

[CrossFit in the D @crossfitintheD]

MOVEMENT MONDAY
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@coreymac_fitness and @hustlehardholder go over the proper rowing form today. This will be... https://t.co/X1yNOJIeXu

[CrossFit in the D @crossfitintheD]

Dog or child?!🤷‍♀️🤦‍♀️ @ Detroit Athletix - Home of CrossFit In The D