Lyn K

Daughter, Sister, CrossFit Coach & Athlete, enjoys coffee and flipping Kettlebells. Come join me on my journey to share fitness/health!

[Lyn K @CrossFitLyn]

@SupaStellaMe yes! I'm back in KL! :)

[Lyn K @CrossFitLyn]

Anyeonghaseyo @SupaStellaMe ! 😊

[Lyn K @CrossFitLyn]

Woohoo! Such a lovely day out on my bike!

#fitlife #cycling… https://t.co/RIggBK6Jph

[Lyn K @CrossFitLyn]

You know you are gonna have a good day when your day begins with a… https://t.co/ER3cis64QG

[Lyn K @CrossFitLyn]

4 Rounds:
25 Squats
20 Push Ups
Run 400m

[Lyn K @CrossFitLyn]

Alternative to running, biking or swimming: Hiking. https://t.co/pqOFrgmLPz

[Lyn K @CrossFitLyn]

@h12787 where are you based now?

[Lyn K @CrossFitLyn]

@twt_kesihatan @tristupe thanks!

[Lyn K @CrossFitLyn]

Do you really know what's in your Nutella?

[Lyn K @CrossFitLyn]

고맙습니다 Stella! #koreanfishcake #homemade

[Lyn K @CrossFitLyn]

https://t.co/fh5EuQFh3q

[Lyn K @CrossFitLyn]

#BFMHealth what are 3 ways to reduce LDL levels?

[Lyn K @CrossFitLyn]

#BFMHealth

[Lyn K @CrossFitLyn]

What would you name a female dog, with nice black medium length furcoat?

[Lyn K @CrossFitLyn]

@MyNameIsZuriana bestttt!!! Enjoy!!

[Lyn K @CrossFitLyn]

@MyNameIsZuriana bile balik beb?

[Lyn K @CrossFitLyn]

Can't believe it's the end of Sunday. The w.end passed WAY too quickly!

[Lyn K @CrossFitLyn]

#abandoned #petrescue https://t.co/cNvXCuK5jn

[Lyn K @CrossFitLyn]

Objective ears. #CoolerLumpur

[Lyn K @CrossFitLyn]

Tun just entered the hall. #CoolerLumpur