CrossFit_MenlynMaine

The aim is to forge a broad,general and inclusive fitness programme

[CrossFit_MenlynMaine @CrossFitMenMain]

How late do you go to training?

Come check out our new box, official new opening will be the first week in February.

#CrossFit #menlynmain

[Dirty Hippo Clothing @_DirtyHippo]

Check out our Website https://t.co/2fTY55WJGF and order online some trendy kit for summer.

[Dirty Hippo Clothing @_DirtyHippo]

New stock - stock up!

[CrossFit_MenlynMaine @CrossFitMenMain]

WoW that flippen amazing https://t.co/q89dqfu8Xe

[hookgrip @hookgrip]

Chen Shih-Chieh (105kg+, Taipei) clean and jerking 245kg/540lb to win the 2015 Asian Championships

[Tim Noakes @ProfTimNoakes]

One day people will say: But this is so obvious. Takes special intelligence to expose the obvious @PaulBLaursen https://t.co/s96WLvXaJH

[Rebel Elite Fitness @rebelfitness]

Some great snaps from @LMS360ZA this morning. #LMS360

[CrossFit_MenlynMaine @CrossFitMenMain]

3:2:1:GO shirts goodluck with 15.3 its n ripper! #DirtyHippo @ Africa https://t.co/uwzHuV9y4w

[CrossFit_MenlynMaine @CrossFitMenMain]

Our Caps are here ! @ CrossFit Menlyn Maine https://t.co/JxaCEPNoaM

[CrossFit_MenlynMaine @CrossFitMenMain]

Our Caps are here ! @ CrossFit Menlyn Maine https://t.co/4tLoSdbkcO

[CrossFit_MenlynMaine @CrossFitMenMain]

BB - best of both - burpees boxjumps - @ CrossFit Menlyn Maine http://t.co/zfIqtt3uK5

[CrossFit_MenlynMaine @CrossFitMenMain]

The wall fits our colors 😜 @ CrossFit Menlyn Maine http://t.co/Jz5OAihJZ6

[CrossFit_MenlynMaine @CrossFitMenMain]

“@Reebok: A day without sweat is like a day without sunshine. #Afternoonmotivation

[CrossFit_MenlynMaine @CrossFitMenMain]

ThrustIT, in the cold! #reeboksa @ CrossFit Menlyn Maine http://t.co/FS7NNIXWuB

[CrossFit_MenlynMaine @CrossFitMenMain]

ThrustIT in the cold! @ CrossFit Menlyn Maine http://t.co/LqnUWdc82b

[CrossFit_MenlynMaine @CrossFitMenMain]

Whoop whoop our LED light is up! If dont want to be a Virgin come and check in @ CrossFit Menlyn Maine… http://t.co/WSawGUfwMW

[CrossFit_MenlynMaine @CrossFitMenMain]

Grand opening at #cfmm

[CrossFit_MenlynMaine @CrossFitMenMain]

Busy doing the wod #cfmm

[CrossFit_MenlynMaine @CrossFitMenMain]

More pics from the grand opening #cfmm

[CrossFit_MenlynMaine @CrossFitMenMain]

The Grand opening! Thanks guys and special thanks to @RocktapeSA @REBELFitness #cfmm