CrossFit MFP

Welcome to the Twitter account of the first official affiliate of Haverford Township!

[CrossFit MFP @CrossfitMfp]

💥Orders are still LIVE💥
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We will still offer a pick up time for p3__nutrition meals on Sunday. Place your orders by tonight if you need to plan some meals for the upcoming week. Support a local and reliable… https://t.co/apALnJJB1K

[CrossFit MFP @CrossfitMfp]

⁉️Have you been practicing your MFP home workouts⁉️
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😯Be like Dave and make use of your home recourses. Your kids are great weighted objects👏
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🧭Click our link in BIO or below to access our 5 day home workout plan… https://t.co/XQsvzpOJUD

[CrossFit MFP @CrossfitMfp]

⏰It’s that time of year!
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Sled season has begun! Expect to get outdoors with us every week as we transition out of winter👍☀️🌼
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❗️Home workouts are available for members not attending the gym this week. Check our… https://t.co/fGBgXGsehs

[CrossFit MFP @CrossfitMfp]

🧘‍♂️Stay Calm, and Flexy On➡️
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Does Corona 🔬have you worried⁉️Well have no fear!
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We have always been on ⬆️ of keeping our facility cleaned and disinfected DAILY🧼👍
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Our staff and members do a excellent job of… https://t.co/QOuNLQjdMl

[CrossFit MFP @CrossfitMfp]

💥Bench & Bounds💥
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Our Friday flow will leave you with a good burn🔥and pump💪.
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#crossfitmfp
#haverfordtownship
#ardmorepa
#havertownpa
#mainlinepa
#earntheweekend @ CrossFit MFP https://t.co/tYoEUo0fFi

[CrossFit MFP @CrossfitMfp]

💥Today’s workout⤵️
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🏃‍♀️Sprints
🏋️‍♂️Squats
🧗‍♀️Pull-Ups
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👀You won’t miss us as you drive by on Haverford Rd. Witness all levels working hard to achieve elite… https://t.co/8CnW6O88qX

[CrossFit MFP @CrossfitMfp]

💥Throwback💥
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Our first In-House competition the Thanksgiving Throwdown (2018) was a day full of community, fitness and FUN!
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We are now 1 MONTH away from our 3rd In-House Event, The Spring Fling, with over 50… https://t.co/VUCRg917XY

[CrossFit MFP @CrossfitMfp]

🚘MFP Travels✈️
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Thank you to stroudcrossfit (PA) and @crossfitdeep (Dallas) for hosting our members this past weekend. MFPers way to represent!👏
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#crossfitmfp
#haverfordtownship
#mfptravels @ CrossFit MFP https://t.co/AZ7a9oNBuc

[CrossFit MFP @CrossfitMfp]

🤝Saturday Vibes at MFP🤝
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There is no other gym around with the program, community and FUN that we provide at CrossFit MFP.
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Don’t miss out on the opportunity. It’s never to… https://t.co/35oMXWGyHV

[CrossFit MFP @CrossfitMfp]

💥Consistency Is 🔑
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Become stronger and resilient with our daily program. We teach you that it’s never to late to take control of your body to feel and move better than you ever imagined💪
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Show up, Be Consistent,… https://t.co/tn1pPEdD8r

[CrossFit MFP @CrossfitMfp]

🤜Grab and Gos are back!➡️
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At your convenience grab a nutritious p3__nutrition meal. Make sure to Venmo or leave in cash box👍
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💥Reminder the order deadline for weekly meals ends on Thursday nights. Use code… https://t.co/rMGZvSxS8Q

[CrossFit MFP @CrossfitMfp]

#Throwback to our last In-House competition, The Birthday Bash!
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Get excited!! We are almost a month away from our upcoming Spring Fling. If you have not had a chance to register your teams get on it!… https://t.co/xQ7e6RcoGZ

[CrossFit MFP @CrossfitMfp]

💪MOM Strong💪
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We have some badass mothers that workout every single day at CrossFit MFP. Automatic bonus points to our moms who workout during pregnancy👌👌👏👏
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#crossfitmfp… https://t.co/1NpLxRlIKL

[CrossFit MFP @CrossfitMfp]

👌Crisp Cleans👌
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Today classes were developing their positions and technique for the Clean. This allows beginners to progress the fundamentals and our advanced members to practice consistency and… https://t.co/7Cl63GbSWs

[CrossFit MFP @CrossfitMfp]

⚡️Fast Flow Friday⚡️
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Earn the weekend👊. Our Friday workouts will make you move fast🐇 and feel the burn🔥. When you finish you will feel accomplished moving into the weekend👌
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#crossfitmfp
#haverfordtownship… https://t.co/StF6ShEOqY

[CrossFit MFP @CrossfitMfp]

👊Work Hard Wednesday👊
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Check out 6am Bro’s Mike and Brian working on their chin-ups during todays workout. Wednesday’s we bring on the… https://t.co/TVcL3thLEv

[CrossFit MFP @CrossfitMfp]

💥REMINDER💥
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Thursdays are the last day to order meals for the upcoming week! Meals are delivered to the gym and are ready to pick up as early as Sunday morning!
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Click our link in bio to see the variety of amazing… https://t.co/zuhKUTuO2V

[CrossFit MFP @CrossfitMfp]

💥GOALSETTING⤵️
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Step 1➡️Change your Mindset🧠⤵️
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🔄Trust the Process: True Results take TIME. We don’t offer a magic pill. It is about learning to be patient and truly work hard for what you want to achieve. If… https://t.co/8XELBAEYIX

[CrossFit MFP @CrossfitMfp]

🤝SATURDAY, MARCH 21st🤝
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❗️FIND YOUR PARTNER❗️
Registration is now LIVE for our first In-House competition of 2020,
💐The Spring Fling💐
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DEADLINE IS FEBRUARY 10th. You must be registered by then to receive your… https://t.co/98XMkZlqEc