A dedicated 12 week strength programme that will
▪Build muscle
▪Improve mobility
▪Help you feel great
If want to increase your strength without compromising on movement or mobility then this could be the training plan for you. https://t.co/5pxjb63LkW
We love fitness at CrossFit Newry.
Viking Fitness Project recently paid a visit for the Workout Fight Gone Bad!
Great training and Great Kit!
If you like what you see drop us a message.
#findyourfight#crossfitnewry#crossfit#crossfittraining https://t.co/lgbXEdO6dX
We have great New Beginner CrossFit Programme starting next week and we would love you to be part of it!
https://t.co/flnDHGKgp6 https://t.co/FH9mL2SUWY
Hi Folks we has a trail CrossFit class this Wednesday for anyone who is interested in improving there all round health and fitness.
Drop us a message if you would like to go! https://t.co/5xoUaZxALm
CrossFit Newry would like to speak to motivated Pilates Instructors who are available to teach a mid morning class in our gym. If this sounds like you. Then please drop us an email expressing your interest.
CrossFit Newry is very proud of the effort our members put in at the Celtic Box Cup in Navan!
We were got two teams to the semi finals and one got 3rd Place in the final of the fitness division.
Awesome work everyone! https://t.co/YK6WdFpIeo