CrossFit SA1 Swansea

Power in Motion. Swansea's premiere S&C facility. Home to SA1 olympic lifting team. CF Regional team/ athlete representitive.

[CrossFit SA1 Swansea @CROSSFITSA1]

Awesome news well done Ania and the WL team. https://t.co/2VAs8lTRfk

[CrossFit SA1 Swansea @CROSSFITSA1]

https://t.co/zRnwf3pXqf

[CrossFit SA1 Swansea @CROSSFITSA1]

SA1 Halloween special 👻🎃💀
Great turn out guy, thank you for everyone who came #Crossfit #Halloween #BetterLateThanNever #Community #Fran #Elizabeth #Annie #Karen @ Crossfit-SA1

[CrossFit SA1 Swansea @CROSSFITSA1]

Constantly varied, functional movements performed at high intensity #crossfit https://t.co/bwXvkiCQtu

[CrossFit SA1 Swansea @CROSSFITSA1]

Ash with a 100kg clean https://t.co/VmiHJIOkLO

[CrossFit SA1 Swansea @CROSSFITSA1]

I posted a new video to Facebook https://t.co/l4r2JK5p1l

[CrossFit SA1 Swansea @CROSSFITSA1]

I posted a new video to Facebook https://t.co/xXJ2rKaU2k

[CrossFit SA1 Swansea @CROSSFITSA1]

The guys popped over @crossfitswansea for a session, always good to catch up where it all started. #community #thanksagain

[CrossFit SA1 Swansea @CROSSFITSA1]

@LeighHalfpenny1 at the gym this evening for a @underarmouruk photoshoot #underarmouruk @ Crossfit-SA1 https://t.co/xLiGVMSoya

[CrossFit SA1 Swansea @CROSSFITSA1]

Oooo filming!!! #underarmour @ Crossfit-SA1 https://t.co/uixkqppOJP

[CrossFit SA1 Swansea @CROSSFITSA1]

Swansea Uni Rugby League, put through a tough bit of conditioning @swanseaunirl https://t.co/1yPKyYu3tr

[CrossFit SA1 Swansea @CROSSFITSA1]

I have the Icon sups, will be down tonight if you want to collect it.

[CrossFit SA1 Swansea @CROSSFITSA1]

Swansea school boys at the gym this weekend

If your interested in booking private group sessions DM this page for more information 👌

Coached by Leigh Bevz

[CrossFit SA1 Swansea @CROSSFITSA1]

Big session for the 5:30pm class tonight

AMRAP 4:
27/21 Calorie Row
27 Burpees
27 Chest to Bar Pull-ups
rest 4 minutes 

AMRAP 4:
21/15 Calorie Row
21 Burpees
21 Toes to Bar

rest 4… https://t.co/vjUeQiuPta

[CrossFit SA1 Swansea @CROSSFITSA1]

https://t.co/IpO533XMyp

[CrossFit SA1 Swansea @CROSSFITSA1]

Great transformation by immartyncollins @crossfit #sa1 #transformation https://t.co/zABYggwAxM

[CrossFit SA1 Swansea @CROSSFITSA1]

GREAT JOB THIS WEEKEND!!!
HERES OUR SA1-DERWOMAN🙋 at super human games finishing 8th on the assault course
#Crossfit #SuperHumanGames #wonderwoman #Althletes #StrongGirls #samesex #competitionseason #sa1 #swansea #bristol #cfsa1 @ Ashton Park School (Official)

[CrossFit SA1 Swansea @CROSSFITSA1]

GDC GP Welsh powerlifting qualifiers at the gym tomorrow, starts at 9 .

All more than welcome to come and watch

[CrossFit SA1 Swansea @CROSSFITSA1]

PB in a shirt 🤔 Joe Davies https://t.co/RS8Z7h9dSc

[CrossFit SA1 Swansea @CROSSFITSA1]

GRACE https://t.co/Rrk9aLC2oA