The CrossFit Squad

The best damn CrossFit Gym in W. Palm Beach. A gym full of rock stars.Located downtown by City Place on Evernia. Beginners to NPGL/ regionals athletes here!

[The CrossFit Squad @CrossFitSquad]

https://t.co/Eti0Rkf6Xj

[The CrossFit Squad @CrossFitSquad]

5pm class https://t.co/auX4dJUWv9

[The CrossFit Squad @CrossFitSquad]

Every fitness journey is not complete without food. Apart from exercise, it is essential that we take into consideration the food aspect of our diets. Check out our latest article on the different diets for... https://t.co/ip7aGGacMx

[The CrossFit Squad @CrossFitSquad]

What were you doing at 8:30am, if you weren’t working of course..💪🏻
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Turn up the volume! Recap of the movements in Thursday’s partner workout! Let’s get it!
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#latergram #puttinginwork... https://t.co/IZjV9RX3zB

[The CrossFit Squad @CrossFitSquad]

#Repost @savannahhbishopp with @get_repost
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WELLNESS WEDNESDAY! It’s here 🎉 • • •
There’s been a slight location change:
It will now be hosted at the top of the hibiscus parking garage:
700 S Rosemary Ave... https://t.co/dyolu5rzRx

[The CrossFit Squad @CrossFitSquad]

Just a quick glimpse of all the fun work our members put in yesterday! Gotta start the week off with a bang💪🏻💦
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Volume 🆙
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@biggie_rey @kayleighw7 @williedyn0mite
@lvilar1 @rae_wel
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#latergram... https://t.co/z3IKiNIcFO

[The CrossFit Squad @CrossFitSquad]

Podium finishers https://t.co/YHrckpJZs1

[The CrossFit Squad @CrossFitSquad]

The south East fitness championships https://t.co/kO18IcRT72

[The CrossFit Squad @CrossFitSquad]

Heat 2 https://t.co/wkRQZsoijx

[The CrossFit Squad @CrossFitSquad]

Did you just recently start your CrossFit Journey? Not exactly sure where to start? Don’t worry, check out our new article on the 4 great WODs for beginners!

https://t.co/IMsYMvvLSD https://t.co/IMsYMvvLSD

[The CrossFit Squad @CrossFitSquad]

Down Down Thursday https://t.co/WcQIpps5pL

[The CrossFit Squad @CrossFitSquad]

Double Down Thursday’s #angelisanimal https://t.co/KnxCEwMdjc

[The CrossFit Squad @CrossFitSquad]

Great read!!

https://t.co/umPLUCIyLh https://t.co/umPLUCIyLh

[The CrossFit Squad @CrossFitSquad]

The worst thing that can happen to any athlete is getting injured. Check out our brand new article and avoid injuries that keeps you from reaching your fitness goals!... https://t.co/EiDPy7SHsO

[The CrossFit Squad @CrossFitSquad]

#Repost Hilton West Palm Beach with @get_repost
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...It’s the final countdown! 💪
We’re less than 1 week away and spots are filling up fast. Don’t miss out! Click link in bio to see the full schedule and book your spot! #getfit #westpalmbeach... https://t.co/AMge5IDZMh

[The CrossFit Squad @CrossFitSquad]

#Repost Hilton West Palm Beach with @get_repost
・・・
...It’s the final countdown! 💪
We’re less than 1 week away and spots are filling up fast. Don’t miss out! Click link in bio to see the full schedule and book your spot! #getfit #westpalmbeach... https://t.co/v3HjgYbzPU

[The CrossFit Squad @CrossFitSquad]

19.2 open 4pm https://t.co/1MEzeuM7JZ

[The CrossFit Squad @CrossFitSquad]

4pm 19.2 open wod https://t.co/fLhbo1atRL

[The CrossFit Squad @CrossFitSquad]

5 am attacking 19.2 #intheopen https://t.co/emgHCLk3E6

[The CrossFit Squad @CrossFitSquad]

The scales don’t define your level of fitness. Find out how fit is the new skinny in this month’s article.

https://t.co/I8jGCff5Ik https://t.co/I8jGCff5Ik