CrossFit Stvns Point

CrossFit is a core strength and conditioning program that improves every element of fitness through constantly varied, functional movements, executed at a high

[CrossFit Stvns Point @CrossFitStPoint]

Revisiting this blog post. So many people believe to get better at something (running) you need to do that ONE THING. You don't need to specialize in something to improve at it. Strength and... https://t.co/zOb2xbqKZk

[CrossFit Stvns Point @CrossFitStPoint]

CrossFit is for everyone. https://t.co/MHMRa4WGdE

[CrossFit Stvns Point @CrossFitStPoint]

Beauty comes at us in many different ways. This video combines beautiful music with beautiful movements. Using our bodies is something to be grateful for every day. https://t.co/2cKSQvB56B

[CrossFit Stvns Point @CrossFitStPoint]

Tomorrow! 6:45 pm. https://t.co/KUDxyK1oKe

[CrossFit Stvns Point @CrossFitStPoint]

This. It’s Monday. Get pumped up. https://t.co/e4oWHni56V

[CrossFit Stvns Point @CrossFitStPoint]

This is cool. Sometimes “skinny” isn’t the end goal. https://t.co/xiTPiyKCxn

[CrossFit Stvns Point @CrossFitStPoint]

Join Food for the Soul, Yoga & Nutrition for some Happy Baby pose tomorrow at 6:45 pm. A great stretch sesh whether you are a beginner or just an athlete needing some more flexibility and mindfulness. See you there. https://t.co/5EVaKvqceV

[CrossFit Stvns Point @CrossFitStPoint]

FRIDAY! Come try CrossFit! It's a fun efficient way to get in the best shape of your life. Classes are at 5am, 6am, 12:30pm, 4:30pm or 5:30pm. Show up 5 minutes early to sign a waiver and you are all set. https://t.co/PcCt59su3C

[CrossFit Stvns Point @CrossFitStPoint]

Squatting is a functional movement. https://t.co/qpR9yiVK0M

[CrossFit Stvns Point @CrossFitStPoint]

What a fantastic way to finish up! Awesome team spirit with team pictures and an energy filled Friday Night Lights.

[CrossFit Stvns Point @CrossFitStPoint]

If you haven't heard, Food for the Soul Yoga is happening every Wednesday at 6:45pm at CrossFit Stevens Point. This is a slow flow yoga, excellent for recovering athletes or someone new to yoga. $10 with a punchcard option as well. https://t.co/hu0wsAvxqb

[CrossFit Stvns Point @CrossFitStPoint]

This Friday! Once you know if you want to compete, RSVP in WODhopper. Otherwise, let's hang out, eat pizza and watch fitness. https://t.co/5TWnaAcR4C

[CrossFit Stvns Point @CrossFitStPoint]

Weekly update of our Intramural Team Open, week 4. ONE MORE WEEK CREW! https://t.co/kpl8Ug40D1

[CrossFit Stvns Point @CrossFitStPoint]

Fitness friends, grab a partner and join us in Amherst to compete in the first annual Harleigh Games! https://t.co/AHxbR9p2Jz

[CrossFit Stvns Point @CrossFitStPoint]

Wise words from Coach Alex Rolfs of Baseline Performance. What's 19.3 going to be? https://t.co/yR97A80fGT

[CrossFit Stvns Point @CrossFitStPoint]

Read up on our 19.2 Performer of the Week and the current CFSP Team Standings! Close race. Congrats Sam on crushing your previous score. The form work has paid off! https://t.co/HhjhU05b8F

[CrossFit Stvns Point @CrossFitStPoint]

Get to CFSP tonight for Yoga! $10 for a nice slow flow. You'll sweat but won't be heavy breathing. :-) Great for a midweek winter day. Open to everyone. $10 to your yogi, Christin when you get there. https://t.co/oizExPFthy

[CrossFit Stvns Point @CrossFitStPoint]

Join us for yoga tomorrow night at 6:45! https://t.co/GepHNrYzVn

[CrossFit Stvns Point @CrossFitStPoint]

Shout out to Jen Winters who earned Coaches choice for performer of the week in 19.1! https://t.co/kRM1ewcOhw

[CrossFit Stvns Point @CrossFitStPoint]

With the Open being 5 weeks long, people start to fizzle at the end. Liven it up with Friday Night Lights. It's a community event where you can complete Open workouts 19.4 and 19.5 competition style. Stay for pizza and beverages. https://t.co/N02AGMPU9q