CrossFit Tooting

News and updates from our CrossFit Box! We offer sessions for elite athletes,YOU, mums and our Lil Tooters! Come along and see what we're about!

[CrossFit Tooting @CrossFitTooting]

💥Who's Ready to Murph, then BRAAI on Bank Holiday Monday??🥳

Join us for a community bbq at CrossFit Streatham in our brand new outdoor area!

Bbq starts at 12 pm, and all are welcome!
☀️is on the cards, so bring your 🕶️

Let's kick off our social calendar for the year!

[CrossFit Tooting @CrossFitTooting]

Just posted a photo @ CrossFit Tooting https://t.co/ODOCphBsNE

[CrossFit Tooting @CrossFitTooting]

New Conditioning and Body Fat Loss Program Athena ⁠
⁠
#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #collierswood #tootingcommon #wandsworthcommon

[CrossFit Tooting @CrossFitTooting]

New Strength and Conditioning Program Adonis ⁠
⁠
#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #collierswood #tootingcommon #wandsworthcommon

[CrossFit Tooting @CrossFitTooting]

Strength Program Hercules ⁠
⁠
#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #collierswood #tootingcommon #wandsworthcommon

[CrossFit Tooting @CrossFitTooting]

The first time I met Silvia, I fell in love with her work ethic, that and her thighs- she got thighs for days.🤣

But in all seriousness, not only is she a badass NHS key worker, this woman puts in the work every day, no matter what. You're a legend 🔥

[CrossFit Tooting @CrossFitTooting]

That sweet sound of grunting is back.😤

Shifting tin, getting sweaty, busting out skills and spending time with friends...

Dammit, we're excited. 😃

#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #tootingcommon #wandsworthcommon

[CrossFit Tooting @CrossFitTooting]

Just posted a photo @ CrossFit Tooting https://t.co/LpA7WwA3Z0

[CrossFit Tooting @CrossFitTooting]

🔥CrossFit Tooting has a number of firefighters in their community and we are proud to support them.

#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #streatham #brixton #collierswood #tootingcommon #wandsworthcommon #londonfirebrigade

[CrossFit Tooting @CrossFitTooting]

🚨Supporting our emergency services has always been a top priority here at CrossFit Tooting.

#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #streatham #brixton #collierswood #thorntonheath #tootingcommon #wandsworthcommon

[CrossFit Tooting @CrossFitTooting]

NHS HERO's 🌈

Our emergency services have always held a special place in our ♥️

#crossfit #crossfittooting #crossfitstreatham #tooting #tootingbec #wandsworth #balham #streatham #brixton #collierswood #thorntonheath #tootingcommon #wandsworthcommon #healthcare #nhs

[CrossFit Tooting @CrossFitTooting]

🤸🏽‍♀️For most who start CrossFit, the thought of going upside down is impossible.
We are here to help create a space where you can not only strive to perform but to step out of your comfort zone and achieve something you thought was never going to happen!
#crossfit #crossfittooting

[CrossFit Tooting @CrossFitTooting]

Every day we like to push you out of your comfort zone.

💥No matter how fit, skilled or mentally strong you are- there's always an opportunity to become 1% better.

What are you going to set yourself today to push outta that comfort zone?

[CrossFit Tooting @CrossFitTooting]

🤓Become part of our community no matter your fitness level
👯Small group class format
🏋🏼‍♀️Variety of equipment and workouts scheduled.
☀️Get outdoors with your friends.
🏃🏽‍♂️Beat the rush and get ahead of the gyms reopening
Fancy a trial class before you commit?

[CrossFit Tooting @CrossFitTooting]

♥️What a difference a year can make, even if it was a Covid one!

Here's Emily's Story and if you wanna watch the whole vid- I strongly suggest you do- head over to her insta on @eapplebee and give it a watch, it will make your day!

#crossfit #crossfittooting

[CrossFit Tooting @CrossFitTooting]

Look at your
Mama
Sista,
Nana,
Aunt,
Wife,
Friend.

Tell them how much they inspire you.
How what they have done and continue to do makes them badass.
Tell them their actions don't go unnoticed.
Tell them how you admire their spirit.

[CrossFit Tooting @CrossFitTooting]

I often ask members of this question.
For a moment think of your day to day now...
So before we all start thinking bout the perfect day in paradise, how about we look to implement things in our day that edge us to perfect.

#crossfit #crossfittooting #crossfitstreatham

[CrossFit Tooting @CrossFitTooting]

👊🏼A habit is the repeated thinking and behaviours that become automatic, so we don't mostly think about it.

Forming new habits can seem so easy to do yet so hard to put into. Here's a little help below from the incredible @jamesclear himself!

https://t.co/VNUKPeWR5I

[CrossFit Tooting @CrossFitTooting]

Nothing beats the feeling of pushing yourself past what you thought possible, with a bunch of people that are just as commented on doing that as you are!
#crossfit #crossfittooting #crossfitstreatham #tooting

[CrossFit Tooting @CrossFitTooting]

Not sure where to start now that we're all coming out of hibernation and into what will hopefully be a summer to remember?
GET STRONG!
Strength/resistance training is our ingredient. All health markers improve when this is added to ANY training regime!