🌟 Your health is your best investment. Strength training builds muscles, strengthens bones, and boosts confidence. Let’s lift together! 🏋️♀️
Schedule your Free No-Sweat Intro with us today! Link below in comments.
💪 Strength is for everyone, at every age. Women in their 40s and 50s, it’s never too late to start building muscle, confidence, and energy. Join us today! Schedule your no-sweat intro with us today!
Are you 55+ and looking for a program that helps you stay active, strong, and independent? 💪 Our ForeverFit program is designed just for you—because staying healthy and confident at every age should be achievable and fun!
Here’s why ForeverFit is perfect for YOU:
✅ Personalize
Today, we pause with full hearts to express our deepest gratitude. 💛 To our family, friends, incredible coaches, amazing members, & the supportive local community—we are so thankful for each and every one of you who make CrossFit Torque a special place to grow stronger together.
She's found her strength. 💪 She's found her confidence. 🌟 She's found her place. 🧡
At CrossFit Torque, we want every woman to feel this way—not just here in the gym but in every aspect of life.
👉 Stronger.
👉 More confident.
👉 Comfortable in your own skin.
Hey parents! 🎉 Are your teens looking for a fun, supportive way to stay active, build strength, and boost their confidence? Our Teen Fitness Classes are perfect for 12-17-year-olds ready to:
✅ Get Stronger: Build functional strength and endurance with expert coaching tailored
Ladies, are you ready to reclaim your energy, strength, and confidence? 💪 At CrossFit Torque, we specialize in empowering women in their 40s and 50s to feel amazing—inside and out. 🧡
✅ Personalized Training: Start where YOU are. Every workout is tailored to your goals and com
🎉Another big CONGRATS to member Ari for earning her 100 class milestone shirt! Ari came to us when she was just 9 years old! Entering into CrossFit Torque Kids Classes with a mask on during 2020, Ari quickly fell in love with how she felt here, ignoring the fact she had to work
🎉Bright Spot Friday CELEBRATION for member KAIT! 🥳 Kait is absolutely crushing it lately! Hitting her nutrition goals, gaining muscle, fitting into smaller clothes, comfortably jumping onto a 20" box, running more comfortably on Sundays, half way to her strict pull-up, improvin
Hip Hip Hooray to Coach Mary for the tremendous growth she has made over the last few months here at Torque!
She has taken on more Coaching responsibility rising to the occasion 💪 Teaching and taking care of our new members through On-Ramp, Coach Mary is there every step of the
😊PROUD & HAPPY tears for member Pam!! 😅 Congrats to Pam who made it to the top of the rope!
When Pam first joined four years ago, she wasn't able to hang on the rope under her own strength.
She kept working at it. Never getting too frustrated.
She trusted the process.
Welcome to one of our newest members Gretchen!! Gretchen is a working Mom of two and ready to get CrossFit classes back in her life. Previously a member at a different CrossFit 7+ years ago, Gretchen fell in love with how she felt being part of a community. Flash forward to now..