Crossfit Zeke

Strength, conditioning and fitness for all in Houston, TX. Train harder,get stronger, go faster, sweat buckets, have fun, be happy, live long and prosper!

[Crossfit Zeke @CrossFitZeke]

This Memorial Day we do the "Murph" is a Crossfit Hero WOD named after a Navy Lieutenant Michael Murphy, who was killed in Afghanistan. This workout was one of Murphy's favorites, he called it "Body Armor" we do... https://t.co/69uOBXbtjD

[Crossfit Zeke @CrossFitZeke]

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[Crossfit Zeke @CrossFitZeke]

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[Crossfit Zeke @CrossFitZeke]

The next adventure begins for Clint and Clarissa. We’ll miss you Coach Clint.💚 Seattle, here they come! — attending Farewell Clint! at Cottonwood Houston https://t.co/s2Msq2cuH0

[Crossfit Zeke @CrossFitZeke]

Let’s hope Clint Beavers is doing his prep and lining his stomach for tonight. Word on the street is that plenty of people want to buy the Big Man a drink. Look forward to seeing you all in a bit! https://t.co/sNcqmfq1KS

[Crossfit Zeke @CrossFitZeke]

Zeke is hosting an Acro Yoga class next month. Come check it out! This will take place of our monthly jamboree.

https://t.co/4GwmhOkMEC https://t.co/QLUafneREr

[Crossfit Zeke @CrossFitZeke]

Ok it’s Open Time! Tune in to see tomorrow’s workout 😆 https://t.co/UmZqsTGSq1

[Crossfit Zeke @CrossFitZeke]

Zeke Fam: They are working on the railway by Zeke so the crossover is closed. Please come with time to go around. Don’t want you missing class 🤨

[Crossfit Zeke @CrossFitZeke]

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[Crossfit Zeke @CrossFitZeke]

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[Crossfit Zeke @CrossFitZeke]

WE HAVE POWER!! Come celebrate all of the electricity, all classes back to normal. Thanks for your patience

[Crossfit Zeke @CrossFitZeke]

POWER UPDATE 2: Still nada but 5.30am and 6.30am are ON. We know it got very dark today, hence we cancelled 6.30pm for safety. For the AMs, Coach Clint will also be there for added support, there will be no... https://t.co/a7eY6kdXRl

[Crossfit Zeke @CrossFitZeke]

POWER UPDATE: Despite still having no power (thank you for nothing Centerpoint) we will resume and continue all classes, effective Noon TODAY. We've brought in a generator, back up lights and lanterns for the... https://t.co/BgrSsWBzOY

[Crossfit Zeke @CrossFitZeke]

Good afternoon Zeke family!

We are experiencing a power outage in our building, not just Zeke, but the entire building. They are currently working on fixing it, and have been working on it all day.

With that... https://t.co/7xwU07PxCv

[Crossfit Zeke @CrossFitZeke]

Take a look ladies, coach Blanca has been featured on the ItsPoshible movement. ItsPoshable.
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[Crossfit Zeke @CrossFitZeke]

Hey y’all! I’m not sure if you have heard but I recently qualified in the elite division for the wodapalooza Miami crossfit festival in January!

If you can help out in any way possible, that would be greatly appreciated.

Thank you. Love y’all! https://t.co/YLF4flR6sd

[Crossfit Zeke @CrossFitZeke]

Hey everyone! Clarissa’s (my fiancé) family dog is not doing well, and we need some to get her through surgery. Any amount helps, and will be greatly appreciated.

Thank you so much! 💚

https://t.co/oS1XzONaCh https://t.co/oS1XzONaCh

[Crossfit Zeke @CrossFitZeke]

This Friday is Jamboree time! Come WOD then recover with beers, beef* and banter. Open to all, so feel free to bring a friend.

P.S. CrossFit Zeke is 4 years old this month 💚 thank you to all our coaches and... https://t.co/Dl8DJUwSOT

[Crossfit Zeke @CrossFitZeke]

What a great weekend!
CFZeke had 6 athletes representing 💚💚💚 and they did an amazing job 💪🏼
CrossFit Katy - Bring the Heat: Coach Clint got 1st place 🥇
Allsport Crossfit - my mommy is stronger than your mommy:... https://t.co/SN7kCsw4Ar

[Crossfit Zeke @CrossFitZeke]

My mommy is stronger than your mommy comp heats below. Come out and support if you have some free time. Good luck Zeke ladies! https://t.co/wMG2MjCKJZ