The normal ferritin range on most lab reports bottoms out at 12 ng/mL. The level at which you become clinically iron deficient.
Functional iron deficiency — fatigue, brain fog— starts showing up around 30 ng/mL.
What you ferritin scale your lab report does not show you
The LDL threshold that triggers a statin prescription (130 mg/dL) was not derived from what is optimal.
It was derived from population studies of cardiovascular risk.They average out the young, old, athletes, & sedentary people.
Here's what LDL on your report doesnt tell you
High LDL on a whole-food, low-processed diet reads differently than the same number on a diet of takeaways and no exercise.
Same threshold. Different urgency. Different response.
Context is what turns a data point into a decision. Head to https://t.co/mEO7jr1UE6 to check yours
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