Strength of a Saint

The Scholastica Strength Program. Everything you need to know about #CSSPower

[Kurt Ramler @CoachRamler]

Thanks to all Alums who came out for a new Homecoming Tradition! Great job @mjohns2344 #SaintsForLife

[Coach Fischer @CoachFischMN]

Last but not least a dance off to end spring workouts... Congrats to the winner Jason Senger

[Coach Fischer @CoachFischMN]

Saints Football knows how to have FUN... NHL shootout between the OL and DL @Buccigross

[Coach Fischer @CoachFischMN]

The winner for the defense... None other than Hermantown's own @GlowackiPaul #Warrior #22minutes

[Coach Fischer @CoachFischMN]

The competition portion of the workout started with a wall sit off. O vs. D

[Coach Fischer @CoachFischMN]

Great morning for our guys to get after it! @CSSSAINTSFB #sucCeSS

[Strength of a Saint @CSS_Strength]

Believe it or not the 12:30 group set a new record for #competitionfriday simply amazing, that type of dedication.

[Strength of a Saint @CSS_Strength]

I'm calling it, no one will beat 8:45 this morning for #competitionfriday 7:30 set absolutely no bar#finish2failure

[Strength of a Saint @CSS_Strength]

Gotta love #competitionfridays 7:30 group set the pace for the rest of the day! Let's see if they can be beat.

[Strength of a Saint @CSS_Strength]

#competitionfriday unveils the unbeatable @JasonKazlauskas can actually be beaten by Kyle Gilgert at 12:30 #finishfriday

[Matt Bremer @CoachBremer]

Tuesday April 12th at 5:48pm Titus James Bremer joined the Bremer family! Steph is a rockstar! #BabyTi #FutureSaint

[Strength of a Saint @CSS_Strength]

@JasonKazlauskas is the new leader of individual plank time for #competitionfriday gonna be tough to beat

[Strength of a Saint @CSS_Strength]

Another #competitionfriday this morning, the 7:30 group leads the group plank time! #finish

[Strength of a Saint @CSS_Strength]

Believe it or not the 8:45 group topped 7:30 by 4 seconds! #competitionfailure #finish2failure #SNQ

[Strength of a Saint @CSS_Strength]

The 7:30 group came out strong with a time that'll be hard to beat! #competitionfriday #respectthegrind #finish2failure

[Kurt Ramler @CoachRamler]

Proud of the staff we've built here at CSS- great coaches, better people. #Family #Team #suCeSS

[Strength of a Saint @CSS_Strength]

https://t.co/uNzvnfpC4p Friday competition!!! Let's getttt ready!!! #suCeSS #gethype #builtbyCSS #AQ6

[Strength of a Saint @CSS_Strength]

No lifting tomorrow!!!! #sucCeSS #ohyeah

[Strength of a Saint @CSS_Strength]

The 10:30 group decided they weren't losing another #competitionfriday #finish2failure #gripfordays

[Strength of a Saint @CSS_Strength]

All 3 saints @ 8:45am crushed the #competitionfriday #finish2failure @RyanLyzhoft_5 @JasonKazlauskas @coil_84