Welcome to the Graham Behavioral Medicine Lab's official Twitter Page!
🤩We are looking for volunteers to participate in our research study (and you get paid with gift cards). If you are in Fort Collins, check out the third image!👇
#fortcollins#behavioralmedicine#research
Stuck at your desk all day? Let’s make a change. I’m giving a talk on Apr 2, 12–1 PM: The Sit-less Revolution—simple ways to reduce sedentary time and improve overall well-being.
📍 LSC 276–78
🔗 Register: https://t.co/YoTyvMgxjS
Happy holidays from the Graham Behavioral Medicine Lab! This season, remember to treat your body kindly (yes, dance breaks count!), take mindful moments to relax, and soak up every bit of joy. We look forward to sharing more healthy information in the new year! #HappyHolidays
Want to be in the christmas sprit but still eat healthy? Try these Greek Yougurt Peppermint Bark. Its an easy recipe to make, and a perfect treat to celebrate the holidays #Recipe#Christmas#HealthyEating
Learn to read nutrition labels like a pro👇
✅ Check serving size & calories
✅ Look at %DV (5% is low, 20% is high)
✅ Scan the ingredients list
Smarter choices = healthier you!
What's your go-to label tip?
#BehavioralMedicine#HealthyEating#NutritionFacts
🦃Thanksgiving can be healthy with the right choices. Pay attention to the health benefits of some foods, to remain healthy for thanksgiving!
#thanksgiving#healthychoices#behavioralmedicine
Do you know that Fort Collins, Colorado, is a Platinum-rated Bicycle Friendly Community? This city maintains more than 200 miles of dedicated bike lanes and 50 miles of marked or signed bike routes! #behavioralmedicine#foco#biking
Huge congratulations to the 2024 College of Natural Sciences Professor Laureates and the Teaching and Mentoring Awards Recipients!
🔗https://t.co/YB8mtYGNxt
Check out the recipients below!👇
Boost your health with aerobic exercise! 150+ mins/week can improve heart & lung function, build stronger bones & more. Whether it's swimming, HIIT, cycling, or a brisk walk, there's a way for everyone to move more. #BehavioralMedicine#AerobicExercise#HealthyLifeStyle