CtrlAltRecover

A feed of help and advice articles for those suffering from mental health difficulties and those supporting them.

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Confessions of a depressed comic. [VIDEO] https://t.co/KYZSne8bsc (via @TEDTalks)

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My Mind Is Racing With Anxiety, but on the Outside I Look Fine. https://t.co/lU1AD2q5vf (via @TheMightySite)

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I Am Afraid of People, but Mostly I'm Afraid of Myself. https://t.co/9njuRYH8ca (via @TheMightySite)

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How to Turn Down Our “What If” Brain. https://t.co/z2uFJ48HNN (via @MindfulOnline)

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When It Feels Like You Can't Talk About the Darkest Parts of Depression. https://t.co/rKbPSMyS33 (via @TheMightySite)

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Masculinity, male mental health and my father. https://t.co/pRzeR4htZs (via @galdemzine)

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An Experiment for People Who Don't Understand Depression. https://t.co/swEEi5mcbG (via @TheMightySite)

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Depression: On Feeling Like an Imposter. https://t.co/WkrPqJur6m (via @BlurtAlerts)

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What Goes On in an Anxious Mind When Someone Asks to Have a 'Quick Word'. https://t.co/F4bGRtLJuQ (via @TheMightySite)

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A Mental Health Nurse Describes What It's Like Working In The Profession. https://t.co/ZhshV9Nu3v (via @TheLadBible)

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7 Things the Reaction to Kanye West's Hospitalisation Tells Me About Mental Health. https://t.co/Pr713TtoW7 (via @TheMightySite)

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Talking About Building Boys Mental Health Resilience. https://t.co/en5LfUbQZ6 (via @YoungMindsUK)

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When Anxiety Medication Changes Your Appetite. https://t.co/JYRRl8YHus (via @TheMightySite)

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Guide: What is depression? https://t.co/CYX0guIF9P (via @BBCNewsround)

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Learning to Recognise the Triggers of My 'Bipolar Agitation'. https://t.co/nbMgJTvAeo (via @TheMightySite)

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Gaming as Self-Care: Coping With Depression and Anxiety. https://t.co/f8xjVKHkbT (via @NerdMuchCom)

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Why Not Responding To A Text Due To Anxiety Is Not The Same As 'Ghosting'. https://t.co/rDpoPsLqdu

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When You're Battling Mental Illness During the Holiday Season. https://t.co/BE8H6euj9I (via @TheMightySite)

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Kanye West's travails help hip-hop open up on mental health. https://t.co/abkH4Di2HL (via @guardian)

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It’s Okay To.. https://t.co/gYAO20Fb7z (via @caitlinjayy_ )