CTS Santa Ynez

World-class wineries, quiet country roads, challenging climbs & beautiful weather attracts pros - weekend warriors. Lab tests, bike fits, coaching & camps.

[CTS Santa Ynez @CTS_SantaYnez]

The Process, or the Journey, can be a better thing to focus on than the end goal. Goals shift and can leave us empty. The process is constant and achievable moment to moment. Great read: https://t.co/sbU1LLaSut

[CTS Santa Ynez @CTS_SantaYnez]

#Kona2018 weekend! Get excited, and check out our NEW Tri Camp coming on February. Perfect for beginners AND people headed to Oceanside 70.3! https://t.co/1ZuJvv7h3X #swim #bike #run #triathlon

[CTS Santa Ynez @CTS_SantaYnez]

World Mental Health Day! Take some time for yourself and training. Concentrating, relaxing, letting go of thoughts and feelings can aid performance. Practice Mindfulness prior to and during training for race day effectiveness. #WorldMentalHealthDay2018

[CTS Santa Ynez @CTS_SantaYnez]

#Kona week! Women's race is going to be tight. Study up!
https://t.co/ViMgz1HLdT

[CTS Santa Ynez @CTS_SantaYnez]

If you read one thing today, read about mindset. Being in the right "state" can help on and off the bike aspirations.
https://t.co/Gki0qmRfw2

[CTS Santa Ynez @CTS_SantaYnez]

From Worlds to IM Maryland and Chattanooga to great cx races at Jinglecross, it was an action packed weekend! Hope you didn't miss this important article about finding your "why" to train. WHY you train is as important as HOW you train. https://t.co/EI8NwM04zY

[CTS Santa Ynez @CTS_SantaYnez]

53 days till #figfondo (but who's counting?) Are you joining us November 10 in the beautiful Santa Ynez Valley?
There's still time to train and sign up! https://t.co/vjmyFwXcfq
#fondo #granfondo #bikes #cycling @trainright

[CTS Santa Ynez @CTS_SantaYnez]

Struggle doing intervals some days? Yeah, we all do. Some sage words from a former pro and Olympian tells us we’re not alone. And how to get the most out of them. https://t.co/OkmuxiIKqL

[CTS Santa Ynez @CTS_SantaYnez]

Our #ctsathlete team is off on the Mammoth Gran Fondo Route. Epic ride with great weather. Been a fantastic week for our crew.

[CTS Santa Ynez @CTS_SantaYnez]

#mammothcamp Day 2! Yesterday up Rock Creek, highest paved rod in California! Perfect pavement, stunning views and over 10,000 above sea level at the top! @MammothMountain

[CTS Santa Ynez @CTS_SantaYnez]

Great write up on our #cx development camp. https://t.co/YD5CAffJW2
Thanks @_amanda_panda_ @usacycling @cyclocross @trainright

[CTS Santa Ynez @CTS_SantaYnez]

Coach Paul talks Tri training: mindfulness, unplugging, practicing for disaster and The Beatles! Take a look. https://t.co/7GUze5PWfz #tri
#triathlon #swim #bike #run @paoloruggiero @trainright

[CTS Santa Ynez @CTS_SantaYnez]

#cxiscoming Get your JR racers to our @usacycling Development Camp! https://t.co/6CNkUVrKPk

[CTS Santa Ynez @CTS_SantaYnez]

Ouch. The end of the stage is gonna sting. Watch the hr and watts skyrocket as he climbs. #TDF2018 Thanks for the recon @ChristianVDV ! https://t.co/769hQcz4aC

[NBC Sports Cycling @NBCSCycling]

Here is a look at today's final KM through the eyes of @ChristianVDV #TDF2018

[CTS Santa Ynez @CTS_SantaYnez]

This guy has been a stud @AmgenTOC in years past, now on the biggest stage! Nice work @Tomashuuns ! #TDF2018 https://t.co/MvRWluVWlR

[Toms Skujiņš @Tomashuuns]

This is why I shaved yesterday. https://t.co/yoV2Qr6CpR

[CTS Santa Ynez @CTS_SantaYnez]

Happy Birthday to one of the hardest working and nicest guys you… https://t.co/Im2dK2Ff0a

[CTS Santa Ynez @CTS_SantaYnez]

For the 2nd year in a row @usacycling has selected our center to run their CX Talent ID Camp. If you know Jr's looking to move up the CX ranks, send them our way! 4 days of tests, training and racing in an all inclusive environment. https://t.co/SVShWpF6LM

[CTS Santa Ynez @CTS_SantaYnez]

5 hours in a rain storm and a great sense of accomplishment! All smiles with #ctscoach… https://t.co/reUm8aCABR

[CTS Santa Ynez @CTS_SantaYnez]

#Repost @trainright
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We're very excited to announce the launch of the 2nd edition of the CTS… https://t.co/xsr0HctjtD

[CTS Santa Ynez @CTS_SantaYnez]

Hey Ladies! The locals always keeping an eye on things as we ride by. And those clouds!
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A… https://t.co/Cx63ONX6VP