@XfinitySupport Xfinity Website has been crashing, not loading, not letting me even get to the sign-in page for over 12h.... guess you don't want me to pay the bill this month, eh?
You’ll soon discover that meditating offers a chance to see change in microcosm. Following our breath while observing how thoughts continually ebb and flow can help us realize that all elements of our experience are in constant flux.
We can't stop negative thoughts from popping into our head, but we can learn to recognize/challenge thinking patterns that pull us down. We don't need to let our minds bully us into perpetual stress & sadness.
How to break the negative thinking addiction: https://t.co/uzvq1Xwg8s