Meditation isn't about stopping your thoughts or thinking of "nothing". that's impossible
It's about being aware of those thoughts
You are not your mind, or the body, you are the awareness of the mind and body
Meditate to observe your thoughts. Note them, and then let them go
@Codie_Sanchez What are some examples of this? Sounds good but how often does this happen? Not doubting but would like some substance beyond the theoretical
Working on a Coffee NFT project for fun. It will be minted for free. Most likely 10k.
Utility: Discount at coffee stores, local NFT coffee meetups and free coffee samples.
Will white list anyone for a free mint as long as you retweet.
Just moved Boston to Tahoe… sometimes when I fly I fast
It’s easier to just make the decision ahead of time, there’s nothing good that will come from an airport or airplane
You’ll feel a lot better
Breaking my fast with this, and probably a pb&j for dessert