Bek Currie

Sharing recipes, tips and ideas to help us create a healthy home.
Thermomix and air fryer recipes as well as eco-friendly cleaning, hacks, budgeting & more.

[Bek Currie @CurrieBek]

Captured this beautiful 🌈 on the way home from the school run. The 🌈 reminded me of a quote by Maya Angelou that resonated with me. People may be going through storms that we are unaware of, let’s take the time and add some colour, hope and value to someone’s life. 💙

[Bek Currie @CurrieBek]

So excited to be doing some training through the #coachfryer program. I think this notebook says it all. Now off to transfer the last few days of notes into my new book. #lovestationery #personaldevelopment #value #learningtobeme #dowhatyoulove #coffeetime #lovewhatyoudo #faith

[Bek Currie @CurrieBek]

Sometimes it's not easy, but in the end, it will be worth it. Ponderings, looking at the big picture, finding a leader to aline myself with. #growing #Leadership #life #values #dowhatisright

[Bek Currie @CurrieBek]

Have you heard about the coffee everyone is talking about? https://t.co/lL59XhJgCS

[Bek Currie @CurrieBek]

How do you face F.E.A.R #Truthbomb #FoodForThought #Value #elepreneur #fear

[Bek Currie @CurrieBek]

It shows the character of the person who chooses to sit with the rejected and ones that do not fit in, over gravitating to the popular "cool" ones and their friends. These are the people I want to surround myself with those who give of themselves and value others. #valueothers

[Bek Currie @CurrieBek]

How we see our circumstances make or break us. I see them as a chance to let God refine me, deal with & get rid of the things in my life that do not bring value. Don't let circumstances be an opportunity for negativity to take hold. #bringingvaluetoothers #GodisGood #serveothers

[Bek Currie @CurrieBek]

@pratherian_TX oh da I get it now, silly me

[Bek Currie @CurrieBek]

@pratherian_TX Appreciate you. Never doubt what a positive impact you are having on others.

[Bek Currie @CurrieBek]

Such a good reminder, what's filling your cup? #selfcare #selfdevelopment

[Bek Currie @CurrieBek]

The goal for this month is to read for 1/2 an hour per day for me on top of what I need to read for UNI and devotions. I have always struggled with doing this I feel guilty for taking time out. Anyone else with me or struggle in this area? #selfcare

[Bek Currie @CurrieBek]

I start my day with my smart coffee. Does your coffee do what mine does? Not only does it help with balancing hormones, extra energy it really has been a game changer with intermittent fasting #nootropicss #biohacking #keto #lchf #IntermittentFasting #coffeetime #dose #wellness

[Bek Currie @CurrieBek]

Surrounding ourselves with people who build people up and add value will make us better people. We become like those we hang around. #elevateyourlife #addvalue #beingabetterversionofyou

[Bek Currie @CurrieBek]

Have you been missing good old Tomato Sauce 😍on Keto? Well, I have just found a great Aussie made ketchup with no added sugar. More info on this and other Aussie keto friendly products in FB group Bek's Butterful Life.#keto #aussieketo #ketodiet #ketogenicdiet #Winning

[Bek Currie @CurrieBek]

@Keto_Me looks great

[Bek Currie @CurrieBek]

Looking for a budget quick and easy meal idea. Look not further, check out my New Recipe posted in the FB group and website.

[Bek Currie @CurrieBek]

Do your family and friends think this is all you eat on keto or lchf 😂 Let show them how awsome and varied the keto diet can be. Join me on facebook or instagram at Bek's Butterful LIfe for meal plan ideas, menus, recipes and more.

[Bek Currie @CurrieBek]

Just setting up my Twitter. #myfirstTweet