8.5km along the South West coastal path with my client Mark today! It’s a super tough route and one I’ve only done with a very small handful of clients. So well done to this legend for getting it done!!! 👏🏼👏🏼👏🏼
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#CWPT#personaltrainer#running#run#runner#fitness
Just a Torquay boy that finally made my debut at Plainmoor... only took 39 years. Great evening, thanks to O’Neill & Holman for the call up!
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@TUFC1899 great event!
RADIO 1 BABYYYY ⚡️⚡️
This is massive. Ya boys finally made it to Radio 1 courtesy of @jjiszatt 🔥
‘Need You More’ will be getting played on tomorrow’s @bbcintroducing show from 11pm, which you can then listen back to on BBC sounds, if that’s past your bedtime!
We’ve been picked as a band for fans of our faves @BlossomsBand alongside @keysideliverpool and @feensband 🎸
So make sure you tune in 📻
#bbcintroducing #radio1 #bbcradio1
Bandwagon is currently sitting pretty at number 7 on the iTunes rock chart 🤯
Let’s get this to number one! ⚡️⚡️
Head over to the iTunes app and purchase for just 79p. Absolute bargain if you ask me.
We will even buy a pint in return at our next gig. Good deal I say?
Tomorrow I will be taking on the 3peaks challenge in 24hours with a few other local business owners to raise money for The Devon Clinic Paignton who specialises in helping people with mental health issues and also victims of Domestic Violence
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Link below
https://t.co/jT08atv8Zt
🟡 This Is Your Chance!
Torquay United AFC – A rare opportunity to acquire an English Professional Football Club.
Fine out more HERE👉 https://t.co/MbzE81vW3r
#tufc
An empty gym this morning… it’ll be absolutely heaving in 2 weeks. Motivation comes and goes, drive and commitment is what’s required all year round in order to make any progress with your health and fitness. That’s regardless of your personal goals
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#cwpt#fitness#torbay
Personal Training is for everyone! All shapes, sizes, ages, abilities and genders!
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All of my clients train with me for their own fitness goals and targets, not one of them is the same. There is no one size fits all. Whether it’s 1:1 PT, couple’s PT, or small groups
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#cwpt
Me vs me
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On the left is me 12 years ago doing my first ‘competitive’ 10km run.
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On the right is me last month competing in my 5th Ultra Marathon where I took 6th place overall
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The point of this post isn’t to brag it’s to say that I’ve been there and now I can help others
Great session with my client Joseph this morning!
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Here's a copy of his post from just after the new running part of his Saturday session. Personal Training is for everyone!
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It doesn't matter who you are!
Great week with clients so far! Making the most of the warmer weather this week training outside as much as possible
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Here with my client Nadine training her in her back garden with a mix of functional fitness and improving her muscular endurance
Great start to the day today with my client Kamil. An early 6am start with a backdrop of the sun coming up; not too bad!
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I can train you anytime, anyplace! Get in touch to find out more!
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#CWPT#personaltrainer#torbay