Joan Herrmann

On-Air Radio Personality/Producer NY's AM970 The Answer, Media Consultant, Columnist, Publisher, Speaker

[Joan Herrmann @CYACYL]

Our goal is to educate and inspire.
Our stories can change your life.

[Joan Herrmann @CYACYL]

I wrote this article a few years ago. I believe this message is more relevant than ever, especially on a day like today.
#election2024 #Trump2024 #Harris
https://t.co/xSVdjmUJof

[Joan Herrmann @CYACYL]

The gut microbiome plays a key role in our overall health and well-being. @SabinehazanMD discusses the complexities of gut health and what we can do to manage and optimize well-being. Click link below to listen to the conversation.
https://t.co/q2jAf6BNEN

[Joan Herrmann @CYACYL]

@DrNealBarnard discusses the power foods diet, which he contends results in easy weight loss, with no calorie counting and no portion limits.
https://t.co/UTtP37qlMB

#cyacyl #diet #weightloss #nutrition #changeyourattitudechangeyourlife #lifestyle #powerfoodsdiet

[Joan Herrmann @CYACYL]

In this Conversation with Joan, @kate_manne sheds light on the social #stigma of #obesity and teaches us how to face and combat #fatphobia. Kate is the author of, Unshrinking: How to Face Fatphobia. #cyacyl #changeyourattitudechangeyourlife

https://t.co/5Txi6376yS

[Joan Herrmann @CYACYL]

We teach people how to treat us by setting clear boundaries, defining our expectations, communicating feelings, and leaving situations we find unacceptable. #cyacyl #lifelessons #changeyourattitudechangeyourlife #thoughtfortheday #Respect

[Joan Herrmann @CYACYL]

@springsteen Get well soon and thank you for an amazing show Friday night in Jersey!!!

[Joan Herrmann @CYACYL]

When you love & value yourself, you not only set a benchmark for yourself, but also for others. When you understand that you teach other people how to treat you-how they see you treat yourself-you can learn to change your behaviors & obtain different, healthier results. #cyacyl

[Joan Herrmann @CYACYL]

WWE's Carmella Reveals Sex of Baby with Corey Graves: 'I Had a Feeling from the Beginning' (Exclusive) https://t.co/v5I0VOrB66 via @peoplewwwse

[Joan Herrmann @CYACYL]

I’m liking the Tom predictions. Who do you think it will be? #succession #successionfinale

[Joan Herrmann @CYACYL]

Surround yourself with people who are good for your mental health. #cyacyl #lifelessons

[Joan Herrmann @CYACYL]

I sobbed with Roman tonight. #succession

[Joan Herrmann @CYACYL]

Letting go can be the hardest thing you will ever do. But sometimes it is necessary for your well-being. #cyacyl #lifelessons

[Joan Herrmann @CYACYL]

It takes self-work to start the process. We have to take responsibility for our own stories and rewrite them when necessary. #cyacyl #lifelessons #mentalhealthawareness #changeyourattitudechangeyourlife

[Joan Herrmann @CYACYL]

Sometimes there is no clear path and you are unsure of what to do. The best thing to do is to do something. You find the path by taking action. As you move forward the path will emerge. #cyacyl #lifelessons #success #wednesdaywisdom

[Joan Herrmann @CYACYL]

I have spent so much time and wasted so much energy worrying about things that never materialized. Glenn Turner may have said it best, “Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.” #cyacyl #changeyourattitudechangeyourlife #thoughts

[Joan Herrmann @CYACYL]

Make today your day! #cyacyl #CarpeDiem #seizetheday #attitude

[Joan Herrmann @CYACYL]

You can’t make someone love you so stop trying to “earn” someone’s affection. The right person will love you for just being you. Not everyone will love you and that’s okay. #cyacyl #lifelessons #wednesdaywisdom #love #relationships

[Joan Herrmann @CYACYL]

Don’t let someone else’s goals or dreams impact your vision for life. #cyacyl #lifelessons #Motivation #quotesaboutlife

[Joan Herrmann @CYACYL]

It’s really quite simple ...