being on edrtwt makes me miss my ex who wasn't rlly active on here but i was super obsessed with him while i was on here i can never get him out of my head
dbt helped me so much when i was at my lowest, i still have my dbt workbook because someone i really still need it. Im so thankful for her and her work because she helped me and so many other people achieve a better mental health and a better life i hope she rests easy
the woman who created DBT died today :(
she has helped so many people and I know we are all eternally grateful for her support, understanding, knowledge and drive for pushing for peace for patients!!