Eric Martins

Physical Therapy For Footballers⚽️

[Eric Martins @CyperHd]

Performance at kickoff, starts with how you prepare before the game👀

If you want to perform, move, and feel better, this is where the magic starts…📷

Full video here: https://t.co/KPkr0OVPvy

#performance #soccer #football #championsleague #premiereleague

[Eric Martins @CyperHd]

⚠️ What is REDs?

Relative Energy Deficiency in Sport (REDs)🥵
-when energy intake < energy expenditure
➡️ The body doesn’t have enough fuel to support:
•Training
•Recovery
•Basic physiological function

⸻

#soccer #nutrition #health #football #energy

[Eric Martins @CyperHd]

Just Because Coca Cola Will Be Around During the 2026 World Cup, Doesn’t Mean You Gotta Drink It🥤

Make the leap and drink the water instead 💧

Ronaldo showed us 6 years ago, now it’s time for you to make the change👀

#football #soccer #worldcup #cocacola #ronaldo

[Eric Martins @CyperHd]

Power beats precision in football🫵

If you’re faster than your opponent, it will be insanely harder for them to defend and play against you. 😨

If you’re looking to increase your speed, DM SPEED and we can chat more😯

#football #soccer #power #physicaltherapy #speed

[Eric Martins @CyperHd]

Football Players Are Breathing Wrong — and it's costing them more than just stamina 💁‍♂️

In this episode, Stefan Peter breaks down exactly how elite footballers should be controlling their breath

https://t.co/QVTW1tASpc

#soccer #football #breathe #breathing #yoga

[Eric Martins @CyperHd]

An invest in knowledge pays the best interest🤫

You may not know it now😤

But you’ll remember it forever😌

[Eric Martins @CyperHd]

This is the story of @trickyvicky64⚽️

@uncwomenssoccer
@RangersFClub
@ApollonLadiesFC
@FortunaHjorring
@bristolcitywfc
@carolinaascent

Check it out💁‍♂️

https://t.co/4tOPp3C1p6
https://t.co/Q4Acrxgjwe
https://t.co/KAgorVstmZ

[Eric Martins @CyperHd]

You know you’re making progress in life when you’re uncomfortable. Life is hard. Not fair. And supposed to bring challenges. When you’re in the mud, it sucks, people may comment, and at times it might be embarrassing, but remember you’ll come out stronger than you were before🫶

[Eric Martins @CyperHd]

Exercise balls are underrated💡

Here are 3 ideas to keep you in the game🏃‍♂️

What muscle should we cover next?🏋️‍♀️

#soccer #training #physicaltherapy #workout #gym

[Eric Martins @CyperHd]

10 Rules For Life:

Move Every Day
Find Something You Are Grateful For
Help Someone Else In Need
Do Something Fun
Find Time To Reflect
Learn Something New
Do Something Hard
Make A Plan
Do Something Relaxing
Give It Your 100%

[Eric Martins @CyperHd]

How many Football Clubs could Elon buy?😳

Net worth is 500 Billion 💵

Each premier league club is 2 Billion⚽️

40 Billion later, and he owns the premier league 🏴󠁧󠁢󠁥󠁮󠁧󠁿

If we did this with every top flight division, he would own 320 clubs in 16 different leagues👀

#elonmusk

[Eric Martins @CyperHd]

This is the story of @jake_keegan

Check out the full interview here:
https://t.co/fcvXVuSkpb

#Soccer #usl #mls #football

[Eric Martins @CyperHd]

8760 Hours
365 Days
52 Weeks
12 Months
1 Year
Life Is Too Short💁‍♂️
What’s Stopping You From Making The Most Out Of Life⁉️

[Eric Martins @CyperHd]

This is the most dangerous football

This was crazy!

2 knives attached to the football

Don't try this at home!

Let me know your thoughts...

#football #soccer #mls

[Eric Martins @CyperHd]

Is Football Chemistry A Myth?🤔

Check it out👇
https://t.co/22a5u4w927

#fifa #soccer #football #challenge #worldcup #goalkeeper #chemistry #premierleague #eafc25 #championsleague #messi #footballer #goals #goal #mls #footballskills

[Eric Martins @CyperHd]

Can anger actually make you a BETTER footballer?⚽ 😡

Check it out 👀🔥

https://t.co/tbWBnhlGPb

#challenge #soccer #football #defender #worldcup #goalkeeper #anger #premierleague #eafc25 #championsleague #messi #footballer #goals #goal #mls #footballskills #angry

[Eric Martins @CyperHd]

How good is your football IQ? 🤷‍♂️

Do you know players by the number on their jersey?

But can you name an entire lineup of superstars just based on their number?

Let me know how you did below!

#fifa #soccer #football #worldcup

[Eric Martins @CyperHd]

We tested EVERY homemade football!😱

10 Balls⚽️

5 events📣

Only 1 Winner... 🏆

Check it out👀
https://t.co/22a5u4w927

#challenge #soccer #football #worldcup #goalkeeper #goalie #premierleague #eafc25 #championsleague #messi #footballer #goals #goal #mls #footballskills

[Eric Martins @CyperHd]

This is the story of @joetutino — the voice of
@LAGalaxy
@MLS

Full Interview: https://t.co/22a5u4w927

Listen on Spotify: https://t.co/sYhpu7f6v7

#soccer #football #mls #podcast #lagalaxy #lafc #eafc25 #sportsbroadcasting #sportsradio #ibrahimovic #premierleague #mls