Don’t quit. If you give up now, what were you even fighting for. Don’t let all your hard work go to waste. Trust God, accept the challenge in front of you and go conquer it.
I've been annoyingly saying this on X for years and people never believe it
Most people are still fat or cardioholics and only run or play padel
You have to lift weights, it improves your nervous system, it stops or reverts guaranteed (!) muscle atrophy and bone density loss after age 30 meaning you will AGE LESS FAST and age more healthily
Which is why I, as a not really athletic person (was just skinny 50kg/100lbs) started lifting around that age
Now I try lift 4x per week, I'm not skinny anymore, close to 80kg/160lbs, so I gained 30kg/60lbs (almost doubled in mass, so there's 1.6x Pieter's now!), much more muscle and 15% fat (now I wanna try get that to I don't know 12%?)
And the biggest benefits are mental: I'm not anxious anymore, not depressed, not neurotic, just mostly chill and zen
When I stop going to the gym for a week or two they come back fast though!
I'm not a ripped super chad, and you don't really become that so easily but I am very fit and healthy now and can carry lots of stuff
And everyone I meet thinks I'm in my 20s, so the anti-aging part worked
Start lifting (and cardio too of course you need both)
Future you will THANK you as I thank Pieter from ~8 years ago 🤝
Now would be a perfect time to remind you that Tyler Riches (@_TJRTrades) is trust fund kid from Palo Alto. His dad owns “pinewood” private school.
https://t.co/BN4nB3e9qL
🚨 Nahshon Wright’s Interception Was Personal! It Was Dedicated to a Man Who Saved His Life.
This big play ⬇️ Was more than a big play. It is in memory of his tragically murdered coach.
Wright’s former coach John Beam was shot on the Laney College campus on Thursday; he died the following day.
Wright said on social media “My heart aches so much right now. Beam is the most down to earth person I’ve ever met; when my father was shot and killed he came and knocked on my door and got me and my younger brother out of bed and the rest is history. I’ll love and miss you Forever. Love you Beam.”
What a beautiful moment. It’s touching for it to be shared with all of us. It was more than an interception thrown by JJ McCarthy in the Chicago Bears and Minnesota Vikings game. We witnessed a living shrine moment.
So sorry for your loss @nahwrig
Please share your prayers after this tragedy. It’s sad to see such an impactful person’s life cut short.
Sports Illustrated once estimated that 60% of NBA players go broke within five years of retiring.
Not Herbert Jones.
Last July, Jones signed a 3-year, $68 million extension with the Pelicans.
But instead of wasting money on designer tunnel fits, he just wears the free Pelicans gear.
“If my family is good, I’m cool. I don’t really care what anybody says about clothes, especially going to a basketball game.”
The lesson?
Take care of your money. Don’t live to impress other people.
The Luke Belmar Timeline:
2023: Claims he owns a $4M House (it was rented)
2023: Claims he was an 8 figure Top Holder on Pancakeswap (he wasn't)
2024: Scams Landlord for $186k (he studied legal technicalities bro)
2024: Launches Gem Hunters (loss guarenteed)
2024: Gives out Dr1gs at CC24 (vibration frequency lol)
2025: Scams Business Partner (no payout)
2025: Scams Affiliate (passive income for me, not them)
2025: Sells Ecom Course (never done ecom)
2025: Blocks everyone asking questions and hide all critical comments (can't see it = didn't happen)
2025: The downfall begins 🫡
What did I miss? Next guru already warming up.
Is this not dystopian? How is a world of gambling addicts a better world?
Fat soy fed influencers getting spoonfed free dollars from the fed honeypot @Kalshi couldn’t care less. They get paid to make the world a bad place.
The future @Kalshi wants is a future where you own nothing and lose everything betting if Bronny can stop the Mongolian conquest. This may seem comical but it’s the truth and it’s the reason they can pay obese influencers like @orangie top dollar.
Think about how much money these platforms make off these influencers if they’re able to fork out XXX,XXX for partnership deals. Orangie is huge but he isn’t cheap.
If LeBron signs a $100m contract, how much are the lakers making off him to justify that price tag? It’s the same in this industry.
Prediction markets are a euphemism for online casinos. Online gambling is a digital drug and it’s very profitable because once people get hooked, they will be losing money for life.
This is how @Kalshi is able to pay for these deals. They get a bunch of people who can’t afford to lose money to sign up, and profit when they LOSE it all in the casino.
And they work with the US Government too if it couldn’t get any worse
Just in case you guys didn’t know the most important things in life are having a leased 2018 lambo as well as 5 other cars to drive to the grocery store
Jeff bezos was so successful because he didn’t invest in Amazon but the moment he made money he decided to live paycheck to paycheck after leasing a mansion and leasing 5 cars at once so he could post them on MySpace and take turns driving them to the grocery store (sarcasm)
I don’t know why these lesbians still get attention, flexing 2018 lambos stopped being cool in 2018.
Their branding may seem cool to all you 13 year old play doh eaters on the outside but the reality of the matter is these guys are living paycheck to paycheck behind the scenes after spending every dollar on leased cars and mansions and are often 1-2 years behind on their taxes.
They couldn’t tell you the first thing about tax structure or the trust method but they have a mouthful whenever it comes to selling courses and leasing 7 year old Lamborghinis to flex on other squirrel brained teenagers
Nebraska HC Matt Rhule took 3 minutes today to talk about mental health following the tragic death of #Cowboys DE Marshawn Kneeland:
“Our generation of kids — my kids �� they all just say, ‘Yeah, I’m fine. I’m straight.’ You really gotta unearth it. … That young man scored a TD just a couple days ago, and to the outside world you’d think he’s at the pinnacle. But he was dealing with something — I don’t know what it was. But I pray for him, him and his family.”
Watch this in full... Incredible message:
Luke Belmar is one of the biggest grifters out there.
Here’s what we know about him:
- He sells courses.
- He faked a McLaren giveaway.
- He faked Binance FUD screenshots after being paid by another exchange.
- He faked owning a villa in Puerto Rico, which he actually rented, scammed the landlord, and never paid for.
He is FAKE
Shohei Ohtani has officially put together the greatest athletic performance of our lifetime.
6 shutout innings, 10 strikeouts & 3 HRs
We’re watching the greatest baseball player of all-time
🚨BREAKING: Coldplay's Chris Martin tells his audience of 80,000+ to send love to Charlie Kirks family during final night at Wembley
It's no longer about left vs right. It's about humanity vs insanity. 🇬🇧🇺🇸
I’m at work and someone reported what happened w Charlie and this girl goes “it’s like Christmas early” I immediately called her out. I can’t believe I have to share a society with people who think like this wtf.