Daemian Mains

Co-Owner if Definition FIT, LLC, Personal & Group Trainer

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Second part of Strength Stamina & Stabilty https://t.co/xR1iuhrRUz

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Strength Stamina Stability https://t.co/uBLno7L3BB

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Hit class at def fit https://t.co/tz8zKHkRS4

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Hiit class https://t.co/dYxRzRYxAx

[Daemian Mains @DaemianMains]

LIVE on #Periscope: High intensity resistance training https://t.co/hudGwDte27

[Daemian Mains @DaemianMains]

LIVE on #Periscope: High intensity resistance class https://t.co/Ac77TRtNtu

[Daemian Mains @DaemianMains]

LIVE on #Periscope: I think that's class https://t.co/H9mX2OqMX0

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Second part of our butts and guts class https://t.co/VaMdvjJGr2

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Butts & guts https://t.co/xJzeuxO6bk

[Daemian Mains @DaemianMains]

LIVE on #Periscope: First part of our butts & guts class https://t.co/RTacSYndQI

[Daemian Mains @DaemianMains]

LIVE on #Periscope: The last part of our high intensity class today https://t.co/L04tB93roy

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Third part of our high intensity interval training class http://t.co/kw1ve06j7z https://t.co/kTTQFIRO26

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Second part of our high intensity class https://t.co/ukgzz7NZXJ

[Daemian Mains @DaemianMains]

LIVE on #Periscope: High intensity resistance training at definition fit https://t.co/qljaqu4zeY

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Flex Friday moves?!? 💪👊I need your input please... https://t.co/snUkNIUep5

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Trx abs https://t.co/KMoIDecBTM

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Buts & guts @def fit https://t.co/buNUTxlEhQ

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Stretching after I work out https://t.co/DscDF4fX5i

[Daemian Mains @DaemianMains]

LIVE on #Periscope: Third part of our hit class today https://t.co/3lEdzbYHxv

[Daemian Mains @DaemianMains]

LIVE on #Periscope https://t.co/OMLIzDLzW1