Dan Lake

[Dan Lake @Dan__lake]

Not smoking is a flex. It shows that you take care of yourself and you aren’t the nervous type.

[Dan Lake @Dan__lake]

Training isn’t all about toughness

but some toughness is required to not give in to excuses.

Toughness must be built from the ground up. Starting with observing and recognising it, practicing through simpler tasks, then developing it.

Discipline is built in this way too.