Dan Stanton

Sports Development & Performance Coordinator at Staffordshire University.

[Dan Stanton @DanCarterPT]

So my little heir to the throne has decided he fancies getting about now! Little legend!
#noescapenow #babiesofinstagram #stronglad #myson https://t.co/XYKqUhXKG2

[Dan Stanton @DanCarterPT]

Proud PT moment again this week...after 12 weeks Aileen has been a wonder to train!

This very same workout was done in session 3 with me and she couldn't… https://t.co/EuyHZ3b8Vr

[Dan Stanton @DanCarterPT]

Blown away by the effort if all my clients of late...but this one has been a mega journey!

Huge well done to michelle_johnston_james

14 weeks

Loss of 6… https://t.co/bTRa3RC8oJ

[Dan Stanton @DanCarterPT]

@JonathanPace09 @SportAtStaffs Thankyou @JonathanPace09 ive loved every minute of it!! Cant wait to see how #teamstaffs & @SportAtStaffs progresses in the near future!! Ill always be #proudtobestaffs

[Dan Stanton @DanCarterPT]

We thought it be a good idea to do the following workout:

100 reps of:

Box Jumps
Pull… https://t.co/Ce3XwjYMXh

[Dan Stanton @DanCarterPT]

1/3 of my world right here!! Very blessed! #minime #family #morningsnuggles https://t.co/WhM8aHSzRO

[Dan Stanton @DanCarterPT]

💥💥💥ANNOUNCEMENT TIME💥💥💥

INTRODUCING FIT BODY BOOTCAMPS FITNESS WEEKENDS 👏👏👏

We are really… https://t.co/ntXS5Yvuwc

[Dan Stanton @DanCarterPT]

@JonathanPace09 @SportAtStaffs Its also important to remember that in order to grow there must be a correct balance of Carbs/Fats & Proteins...this is a huge misconception

[Dan Stanton @DanCarterPT]

@JonathanPace09 @SportAtStaffs Grow back and will do do bigger and stronger with the correct nutritents, and possibly more than the average person, this applies to muscles

[Dan Stanton @DanCarterPT]

@JonathanPace09 @SportAtStaffs The message & education at an early age needs to be clearer...when u train you tear muscle fibres, just like breaking abone, it needs to...

[Dan Stanton @DanCarterPT]

@JonathanPace09 @SportAtStaffs People are also being mislead, i agree, so many guys are walking round substituting meals for shakes as they feel its the "on the go" option

[Dan Stanton @DanCarterPT]

@JonathanPace09 @SportAtStaffs Where do you begin...so yes an average person can have around 55g protein per day, yet people who train need that extra protein to recover

[Dan Stanton @DanCarterPT]

Happy birthday to my best friend, soulmate & rock!! Hope its everything you wanted & more! Love… https://t.co/blA6Lonbj3

[Dan Stanton @DanCarterPT]

So 8 years ago i not only met my lovely wife but i also met this little beaut! We may not be… https://t.co/9kLZp3iNpJ

[Dan Stanton @DanCarterPT]

3 years ago today i married this little beaut!!
My best friend, my worst enemy (only sometimes)… https://t.co/WA1oOVTJQO

[Dan Stanton @DanCarterPT]

Great win this morning...1st team from Leek to win the Macc Cup! Proud of the boys! https://t.co/OitDtP6YMv

[Dan Stanton @DanCarterPT]

This week we welcome our brand new Health and Lifestyle Coach Emily Walker!!

Emily will be… https://t.co/eekypr2Mn2

[Dan Stanton @DanCarterPT]

Im really pants at being sensitive etc. But genuinely, this woman has blessed me with two of the… https://t.co/JAYQs20rdW

[Dan Stanton @DanCarterPT]

@JonathanPace09 yes i would say so...this could be well suited to rec stewards but also taking on youngsters from college partners

[Dan Stanton @DanCarterPT]

Finally after a tough few weeks in Stanton HQ we got round to celebrating Beatrix's birthday… https://t.co/0tYhtu9iBt