DanceTranceDC

Get moving in a fun and invigorating environment with group dance fitness classes at Dance Trance DC.

[DanceTranceDC @DanceTranceDC]

I liked a @YouTube video https://t.co/gDn7nSpIN1 Rosary of the Seven Sorrows of Mary - Part 1

[DanceTranceDC @DanceTranceDC]

I liked a @YouTube video from @bodybuildingcom https://t.co/dmuj2Z8oic Day 19 | At Home Cardio and Core Workout | Clutch Life: Ashley

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK: https://t.co/Lv9r3uvFcA

[DanceTranceDC @DanceTranceDC]

Dance Trance 2016 Holiday Party #theotherhalfwereshowering @ Convivial https://t.co/w9jbiiSL9a

[DanceTranceDC @DanceTranceDC]

Holiday Party at Convivial #cheers #dtdc @ Convivial https://t.co/wgEmvFmAkL

[DanceTranceDC @DanceTranceDC]

21 strong for class and brunch today! See you all at 11a #happyholidays #dtdcpartay #dcbrunch

[DanceTranceDC @DanceTranceDC]

This Saturday, join us for our 2016 Holiday Party! Class followed by brunch at the one-and-only Convivial! Sign... https://t.co/IWjTVdwVQA

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:

High Cardio, Monday, 6:45-8p - Megan Mielnik

Breakdown, Tuesday, 7-7:30pm - Eileen... https://t.co/N8SY8IMyjw

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:

High Cardio, Monday, 6:45-8p - Lizzie Thomson

Breakdown, Tuesday, 7-7:30pm - Megan... https://t.co/7AatAFm0Ty

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:
High Cardio, Monday, 6:45-8p - Megan Mielnik
Breakdown, Tuesday, 7-7:30pm - Lizzie Thomson... https://t.co/IIgQK2uGQ0

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:
High Cardio, Monday, 6:45-8p - Myriam Escobar Genes
Breakdown, Tuesday, 7-7:30pm - Nicole... https://t.co/suqR4e2Jnk

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:
High Cardio, Monday, 6:45-8p - Eileen Pascucci
Breakdown, Tuesday, 7-7:30pm - Megan Mielnik... https://t.co/JtoEgewWCG

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:
High Cardio, Monday, 6:45-8p - Lizzie Thomson
Breakdown, Tuesday, 7-7:30pm - Eileen Pascucci... https://t.co/nUG0lPjwuT

[DanceTranceDC @DanceTranceDC]

PSA -- no class tonight. We sincerely apologize. We will see you on Friday at 6:30p!

[DanceTranceDC @DanceTranceDC]

SCHEDULE THIS WEEK:
High Cardio, Monday, 6:45-8p - NO CLASS (**Happy Halloween**)
Breakdown, Tuesday, 7-7:30pm -... https://t.co/fuPZV4RLzm

[DanceTranceDC @DanceTranceDC]

Want to learn or review a Dance Trance "classic" routine? Join Lizzie Thomson today at 3:30p for some great instruction! #dancelife

[DanceTranceDC @DanceTranceDC]

Join Nicole Lightman for a recap and review of our new routine at 11a!

[DanceTranceDC @DanceTranceDC]

I posted a new video to Facebook https://t.co/3wUETJvi6G

[DanceTranceDC @DanceTranceDC]

Jump for if you love Dance Trance https://t.co/KjLpV1awHV

[DanceTranceDC @DanceTranceDC]

And the "hood" goes crazy!!! https://t.co/ZJNTGGV76w