Desiree Sterling

Christian, Dancer, Scholar, Lives to build up and inspire others.

[Desiree Sterling @DancingDesiree]

Duolingo stock going up 😂 #BadBunny

[Desiree Sterling @DancingDesiree]

When do we get to hear Trump’s review of the halftime show? 🤭✊🏾

[Desiree Sterling @DancingDesiree]

Random thought. Are egg rolls basically cole slaw taquitos? 👀

[Desiree Sterling @DancingDesiree]

@justdancegame World Dance Floor coming back???

[Laura Gonzales @gonzlaur]

Dr. Halcyon Lawrence’s brilliance (and heart) will keep guiding and inspiring 💜

[Desiree Sterling @DancingDesiree]

Imagine Brian McKnight’s new Jr resenting him later for how he treated his original Jr…and then changes his name. A whole mess. Smh

[Lecrae @lecrae]

Most people can’t handle nuance. They need their information nice and neat and categorical. Unfortunately we are complex beings operating in a broken world. The more you can deal with the nuance the easier it becomes to trust in a being higher and more powerful than yourself.

[Lecrae @lecrae]

Reading Zechariah & reminded to be hopeful at what GOD is going to do instead of always being frustrated at what I don’t see being done.

[Desiree Sterling @DancingDesiree]

@TheCrewHHC Toby Mac walked so they could all run though lol

[Lecrae @lecrae]

Love is a good measure of spiritual maturity.

[Desiree Sterling @DancingDesiree]

@candesscee Learning about hair porosity changed the game for me

[Desiree Sterling @DancingDesiree]

@madonna_MONROE Look, I’ll go back with you! It’s soo good

[Lecrae @lecrae]

Prayer is confidence in God’s ability.

[Desiree Sterling @DancingDesiree]

@lecrae 🙏🏾🙏🏾🙏🏾

[Lecrae @lecrae]

3. Meditation - Many people think of it as some new age phenomenon. It’s not. It means to think deeply or focus one's mind for a period of time in silence. When you meditate you’re allowing your brain to rest & heal. You’re helping create new neural pathways. As a Christian I meditate on Gods words in scripture that remind me I’m in good hands. Within your temple, O God, we meditate on your unfailing love. (Psalm 48:9)
“Into the silent land” by Martin Laid is a great book on this. Journey well

[Lecrae @lecrae]

2. Medication - There are many thoughts about medication. I’m only offering a limited scope. Taking them doesn’t make you less holy, or less of a human. Some of us will take it like vitamins for life, some won’t. It may take time to find the right medication for you if you need it at all. The goal is not to be off meds. The goal is health. People don’t walk around wearing glasses & contacts thinking the goal is not to need them. The goal is to SEE!

[Lecrae @lecrae]

3 ways to battle mental health disorders.

1. Mediation - I meet with a specialist. The brain is not a mystical entity. It’s an organ. Therapists, psychiatrists, & psychologists are people who specialize in brain activity. If you have a heart issue you’d meet with a cardiologist. So treat your brain the same. It can take time to find a good one. But like finding a good hair stylist…it’s worth the effort. Books can also help a ton. I love “hope and help for your nerves” by Dr. Claire weeks.

[Desiree Sterling @DancingDesiree]

@candesscee What gets me is when men are shamelessly enjoying the view and liking/commenting the same kinds of sexy images that they wouldn’t want their significant other emulating….

[Lecrae @lecrae]

People are often more impacted by the weakness you share with them vs the wisdom you hurl at them. — @JawnO

[Desiree Sterling @DancingDesiree]

Oussama Bin Lyin 🥴😂😂 #90DayFiance #90dayfiancetheotherway