Douvan got to me yesterday - he just looked an absolute monster once again @CheltenhamRaces@itvracing. More I watch him...the better he looks. Such a beast. Yeeehaaa! 🏇😎
Meditation is about keeping the mind clear; thinking deeply about reality. It’s about thinking about our emotions, asking ourselves ‘Why do I feel angry?’ and coming to understand the advantages and sound basis of positive emotions like warm-heartedness.