@WelcomePod couple things:
- shifting from a toxic-positivity mindset to a realistically-optimistic mindset.
-radical acceptance
-physical checkins while thinking of the past (ex: if throat is tight during memory, but brain is going “BUT YOU LOVED THAt RIGHT?? OF COURSE” ~ time to unpack)
@PhillyD hey Phil- Claire Wineland passed away- will you please cover her amazing story and life in Monday’s video, or on the morning slot? She deserves it very much
@Jenna_Marbles@juliensolomita I’ve been kinda down since my grandma passed and I broke things off with my bf, but your videos make me laugh and feel better 💖 thank you 🙏 also, Jenna get a cat 🐈
@WelcomePod That’s so cool! It runs in the family, I hope you keep doing more of it! Is her work public to see anywhere online? I’d love to check it out!