IGHOSOTU

Talking about Nigeria updates
Your addiction 🚫
Masturbation❌
Gambling❌
Porn❌

[IGHOSOTU @DanielRoyal11]

I used to think masturbation was harmless…
Until I noticed it was quietly draining my focus, energy, and discipline.

Nobody warned me. So let me say it loud.

THREAD 🧵👇

Creating a new man

[IGHOSOTU @DanielRoyal11]

This guy is a genius

[IGHOSOTU @DanielRoyal11]

@ultimate_kombo Oh so you dy watch the match?

[IGHOSOTU @DanielRoyal11]

@sir_ejes World cup match oh, God abeg when I dy hustle make good people notice me oh

[IGHOSOTU @DanielRoyal11]

So Switzerland is playing Colombia, and no one is talking about it!

[IGHOSOTU @DanielRoyal11]

As a man how many are you doing?

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

19 HIGH QUALIFY HABITS FOR MEN

01. Reading
02. Writing
03. Chess
04. Cooking
05. Photography
06. Play the Guitar
07. Coding
08. Martial Arts
09. Travelling
10. Gardening
11. Meditation
12. Boxing
13. Volunteering
14. Rock Climbing
15. Producing Music
16. Yoga
17. Cycling
18. Stock Trading
19. Camping

[IGHOSOTU @DanielRoyal11]

@Wisdom_HQ Masturbation
Gambling
Watching porn
Womanizing
Procrastinating

[IGHOSOTU @DanielRoyal11]

Add yours, mine is avoid masturbation

[Fathers Diary @Fathers_Diary]

The best natural anti-depressants are:

• Great sex
• Water
• Music
• Nature
• Sunlight
• Exercise
• Laughter
• Friendship
• Whole foods
• Quality sleep
• Time with family
• Meaningful work

What else would you add?

[Wisdom Stoics @WisdomStoics]

Rules for men:

[IGHOSOTU @DanielRoyal11]

I no advice this one sha, but quit porn and masturbation

[Note To Self @Alphafiles1]

You're a man,

Quit porn.

Delete Tiktok,

Delete Snapchat,

Delete Instagram,

Read that Bible.

Follow God's word.

Find a beautiful wife.

Get married.

Build a family.

You'll never be depressed.

[Dear Self. @Dearme2_]

Bro to bro: When life favors you, please don’t think others are lazy.

[IGHOSOTU @DanielRoyal11]

@thebigdammy We join heads together

[Health & Nutrition @healthhubHQ_]

As a man,

Morning erections are your body’s daily health report.

Frequent and strong = solid testosterone, good blood flow, quality sleep.

Rare or weak = something’s off.

Common flags:
Low T, Poor sleep, High cortisol, Peak heart health, Low Vitamin D or Zinc.

Don’t ignore this signal. Listen to your body.

[IGHOSOTU @DanielRoyal11]

@Amaime_Fabrics Isoko men dy carry women keh. Is like you dy far from ijaw people

[IGHOSOTU @DanielRoyal11]

Fear not as a man. Take the risk you can be rich

[Fathers Diary @Fathers_Diary]

As a man

What the actual fuck are you afraid of?

Being alone?
People leave.

Breakup?
You can always date someone else.

Death?
We’re all gonna die.

Bankruptcy?
You can make it all back.

Shame?
Everyone will forget in a week.

Does it matter? NO!

What the fuck are you afraid of?

C'mon, there is nothing to fear.

Live every day like it's your last day.

[IGHOSOTU @DanielRoyal11]

Stop masturbation

[The Master Builder @KingsProtocol]

Signs of Excessive Masturbation in Men:

1. He aged before his time.

[IGHOSOTU @DanielRoyal11]

@AdaChiii0 A quickie is not bad, the dad might also have done that in the past too

[Dear Son. @DearS_o_n]

As a man, don't get too attached to any girl. She has more options than you. Your only option is to build the best version of yourself.

[Men's Sexual Health @Men_Sex_Health]

Women hate men who are:

1. Shy.

2. Poor.

3. Weak.

4. Boring.

5. Insecure.

6. Emotional.

7. Not leaders.

8. Not responsible.

9. Not good in bed.

10. Afraid of approaching.

[IGHOSOTU @DanielRoyal11]

@akpoobomedamsel I wish you go do ponmo I fit credit make u run am for us

[IGHOSOTU @DanielRoyal11]

@Fathers_Diary Funds